Shake and Bake
Workouts
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Wednesday 2/24/21 @ 1:15 AM
345kj
84rpm
38%
17mph
Saturday 6/5/21 @ 1:27 AM
✅
415kj
82rpm
45%
19mph
Friday 5/22/20 @ 2:27 PM
355kj
82rpm
42%
18mph
Saturday 2/27/21 @ 2:15 AM
✅
575kj
84rpm
44%
19mph
Saturday 12/12/20 @ 7:46 PM
508kj
80rpm
43%
18mph
Monday 8/17/20 @ 3:9 PM
✅
244kj
81rpm
44%
18mph
Tuesday 6/23/20 @ 9:38 PM
198kj
80rpm
40%
17mph
Thursday 10/1/20 @ 4:57 PM
✅
411kj
82rpm
45%
19mph
Friday 10/2/20 @ 12:45 AM
355kj
79rpm
45%
19mph
Thursday 7/16/20 @ 6:8 PM
✅
246kj
80rpm
44%
18mph
Sunday 4/19/20 @ 2:57 PM
217kj
85rpm
40%
17mph
Saturday 6/13/20 @ 3:51 PM
748kj
83rpm
43%
18mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Thursday 6/18/20 @ 2:51 PM
✅
247kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 4:6 PM
235kj
86rpm
40%
18mph
Saturday 2/1/20 @ 1:54 AM
217kj
81rpm
49%
21mph
Thursday 2/27/20 @ 6:35 PM
✅
233kj
82rpm
50%
21mph
Tuesday 11/5/19 @ 2:50 AM
322kj
83rpm
41%
17mph
Tuesday 11/5/19 @ 2:45 AM
✅
349kj
82rpm
42%
18mph
Workouts
355
kj
Friday 5/22/20
198
kj
Tuesday 6/23/20
355
kj
Friday 10/2/20
217
kj
Sunday 4/19/20
748
kj
Saturday 6/13/20
235
kj
Tuesday 4/7/20
217
kj
Saturday 2/1/20
322
kj
Tuesday 11/5/19