Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 10:23 PM
✅
481kj
75rpm
51%
20mph
Wednesday 3/8/23 @ 1:59 PM
237kj
78rpm
37%
15mph
Saturday 2/25/23 @ 8:18 PM
✅
449kj
76rpm
49%
20mph
Saturday 2/25/23 @ 12:54 PM
217kj
78rpm
35%
14mph
Saturday 2/18/23 @ 1:24 PM
✅
203kj
82rpm
47%
20mph
Saturday 2/18/23 @ 1:31 PM
100kj
68rpm
39%
14mph
Saturday 1/7/23 @ 11:47 PM
✅
328kj
74rpm
52%
20mph
Monday 1/9/23 @ 2:12 PM
165kj
71rpm
40%
15mph
Saturday 12/17/22 @ 2:14 PM
✅
339kj
75rpm
52%
21mph
Thursday 12/15/22 @ 1:45 PM
188kj
78rpm
40%
16mph
Monday 5/23/22 @ 2:22 PM
✅
370kj
82rpm
51%
21mph
Wednesday 5/18/22 @ 1:10 PM
176kj
74rpm
40%
16mph
Thursday 1/20/22 @ 3:29 PM
✅
376kj
77rpm
54%
22mph
Thursday 1/20/22 @ 1:18 PM
172kj
73rpm
40%
15mph
Monday 9/28/20 @ 11:35 AM
✅
276kj
39rpm
50%
11mph
Wednesday 9/23/20 @ 12:35 PM
134kj
40rpm
37%
8mph
Wednesday 8/12/20 @ 11:29 PM
✅
338kj
79rpm
51%
21mph
Friday 8/14/20 @ 11:41 AM
178kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 11:59 AM
✅
305kj
71rpm
51%
19mph
Wednesday 4/22/20 @ 11:55 AM
137kj
66rpm
38%
14mph
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
147
🔥
VS
danapittner
EHT NJ
0
Workouts
188
kj
Thursday 12/15/22
134
kj
Wednesday 9/23/20
137
kj
Wednesday 4/22/20