Ricky
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
107 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
5
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 11:1 AM
✅
154
kj
84
rpm
34
%
15
mph
30 min Outkast Ride
Denis Morton
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Share
Friday 4/2/21 @ 4:34 PM
145
kj
76
rpm
36
%
14
mph
Sunday 2/21/21 @ 1:19 PM
✅
310
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 3:59 AM
273
kj
73
rpm
37
%
14
mph
Sunday 2/14/21 @ 1:45 PM
✅
333
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 1:12 AM
274
kj
78
rpm
35
%
14
mph
Monday 12/14/20 @ 10:56 AM
✅
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/5/20 @ 1:9 AM
104
kj
84
rpm
29
%
13
mph
Monday 11/30/20 @ 10:45 AM
✅
144
kj
83
rpm
34
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 5:15 AM
102
kj
73
rpm
32
%
12
mph
Thursday 9/3/20 @ 9:32 AM
✅
146
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 9/28/20 @ 1:54 AM
97
kj
77
rpm
30
%
12
mph
Friday 10/2/20 @ 9:49 AM
✅
229
kj
86
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 10/10/20 @ 3:5 AM
164
kj
70
rpm
33
%
13
mph
Saturday 7/11/20 @ 10:59 AM
✅
442
kj
79
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 1:20 AM
359
kj
85
rpm
31
%
14
mph
Thursday 6/18/20 @ 9:58 AM
✅
152
kj
83
rpm
34
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 1:43 AM
115
kj
76
rpm
32
%
13
mph
Monday 7/20/20 @ 10:13 AM
✅
236
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 12:13 PM
178
kj
85
rpm
30
%
13
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
107 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
5
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
✅
154
kj
Monday 12/7/20
145
kj
Friday 4/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Sunday 2/21/21
273
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Sunday 2/14/21
274
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
142
kj
Monday 12/14/20
104
kj
Saturday 9/5/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
144
kj
Monday 11/30/20
102
kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
146
kj
Thursday 9/3/20
97
kj
Monday 9/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
229
kj
Friday 10/2/20
164
kj
Saturday 10/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Saturday 7/11/20
359
kj
Monday 7/20/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
152
kj
Thursday 6/18/20
115
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Monday 7/20/20
178
kj
Wednesday 7/22/20
Previous Workouts
Next Workouts