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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
104 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 10:42 AM
138
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 2/27/21 @ 5:22 AM
✅
138
kj
85
rpm
33
%
14
mph
Thursday 7/1/21 @ 9:39 AM
✅
143
kj
86
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 10/27/23 @ 7:47 PM
134
kj
82
rpm
40
%
17
mph
Saturday 6/19/21 @ 12:16 PM
✅
237
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Olivia Amato
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Monday 10/16/23 @ 7:59 PM
204
kj
71
rpm
35
%
14
mph
Monday 6/7/21 @ 9:35 AM
✅
219
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 10/4/23 @ 8:0 PM
191
kj
80
rpm
33
%
14
mph
Sunday 4/30/23 @ 1:1 PM
192
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 5/1/23 @ 10:58 PM
✅
210
kj
66
rpm
39
%
14
mph
Wednesday 12/8/21 @ 9:59 PM
✅
79
kj
66
rpm
39
%
13
mph
20 min 2000s Hip Hop Ride
Ally Love
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Thursday 12/9/21 @ 2:3 PM
74
kj
63
rpm
38
%
13
mph
Thursday 7/23/20 @ 10:7 AM
✅
163
kj
73
rpm
40
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/21/21 @ 2:5 PM
146
kj
65
rpm
41
%
14
mph
Friday 9/4/20 @ 9:30 AM
✅
170
kj
73
rpm
40
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Wednesday 5/12/21 @ 1:8 PM
157
kj
71
rpm
41
%
15
mph
Saturday 1/2/21 @ 1:3 PM
137
kj
72
rpm
37
%
14
mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
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Monday 12/28/20 @ 12:26 AM
✅
168
kj
67
rpm
42
%
15
mph
Wednesday 4/8/20 @ 1:11 PM
✅
131
kj
68
rpm
39
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 7/6/20 @ 3:1 PM
114
kj
75
rpm
34
%
13
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
63
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
104 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
138
kj
Wednesday 3/3/21
✅
138
kj
Saturday 2/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
143
kj
Thursday 7/1/21
134
kj
Friday 10/27/23
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
237
kj
Saturday 6/19/21
204
kj
Monday 10/16/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
219
kj
Monday 6/7/21
191
kj
Wednesday 10/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 4/30/23
✅
210
kj
Monday 5/1/23
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
✅
79
kj
Wednesday 12/8/21
74
kj
Thursday 12/9/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
163
kj
Thursday 7/23/20
146
kj
Wednesday 7/21/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
170
kj
Friday 9/4/20
157
kj
Wednesday 5/12/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
View Class
Share
137
kj
Saturday 1/2/21
✅
168
kj
Monday 12/28/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
131
kj
Wednesday 4/8/20
114
kj
Monday 7/6/20
Previous Workouts
Next Workouts