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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
3
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
201 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 10:59 PM
335
kj
75
rpm
52
%
21
mph
30 min 80s Rock Ride
Sam Yo
View Class
Share
Thursday 2/9/23 @ 5:56 PM
✅
399
kj
87
rpm
50
%
22
mph
Saturday 8/6/22 @ 2:3 PM
363
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/14/22 @ 11:7 AM
✅
661
kj
93
rpm
50
%
23
mph
Thursday 6/30/22 @ 9:37 PM
494
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 8/15/22 @ 11:17 AM
✅
632
kj
95
rpm
48
%
23
mph
Sunday 4/17/22 @ 5:27 PM
113
kj
76
rpm
39
%
16
mph
20 min Weezer Ride
Christine D'Ercole
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Monday 4/18/22 @ 6:46 PM
✅
293
kj
89
rpm
51
%
23
mph
Saturday 10/9/21 @ 11:56 AM
582
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/11/22 @ 12:10 PM
✅
858
kj
93
rpm
49
%
23
mph
Saturday 9/21/19 @ 4:39 PM
797
kj
78
rpm
56
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 11:59 AM
✅
948
kj
86
rpm
54
%
24
mph
Friday 1/8/21 @ 1:56 PM
435
kj
81
rpm
56
%
23
mph
30 min 80s Rock Ride
Ben Alldis
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Share
Tuesday 1/12/21 @ 11:24 AM
✅
447
kj
77
rpm
58
%
23
mph
Sunday 5/31/20 @ 12:52 AM
224
kj
82
rpm
41
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 5/31/20 @ 1:5 PM
✅
488
kj
84
rpm
56
%
24
mph
Thursday 10/10/19 @ 11:26 PM
306
kj
75
rpm
43
%
17
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Friday 10/18/19 @ 10:30 AM
✅
661
kj
81
rpm
55
%
23
mph
Tuesday 7/17/18 @ 12:4 AM
292
kj
82
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 6/8/18 @ 10:47 AM
✅
372
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
3
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
201 🔥
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min 80s Rock Ride
Sam Yo
View Class
Share
335
kj
Wednesday 2/15/23
✅
399
kj
Thursday 2/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Saturday 8/6/22
✅
661
kj
Wednesday 9/14/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
494
kj
Thursday 6/30/22
✅
632
kj
Monday 8/15/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
113
kj
Sunday 4/17/22
✅
293
kj
Monday 4/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
582
kj
Saturday 10/9/21
✅
858
kj
Friday 2/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
797
kj
Saturday 9/21/19
✅
948
kj
Saturday 5/16/20
30 min 80s Rock Ride
Ben Alldis
View Class
Share
435
kj
Friday 1/8/21
✅
447
kj
Tuesday 1/12/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
224
kj
Sunday 5/31/20
✅
488
kj
Sunday 5/31/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
306
kj
Thursday 10/10/19
✅
661
kj
Friday 10/18/19
30 min 80s Ride
Denis Morton
View Class
Share
292
kj
Tuesday 7/17/18
✅
372
kj
Friday 6/8/18
Previous Workouts
Next Workouts