Shake and Bake

Workouts

Tuesday 2/13/24 @ 4:11 PM
440kj
82rpm
46%
20mph
45 min Power Zone 80s Ride
Denis Morton
Sunday 12/20/20 @ 6:17 PM
396kj
78rpm
45%
18mph
Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 11:6 PM
236kj
79rpm
44%
18mph
Sunday 1/2/22 @ 8:36 PM
510kj
78rpm
51%
21mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 4/17/19 @ 10:49 PM
341kj
76rpm
44%
18mph
Thursday 2/4/21 @ 10:41 PM
52kj
57rpm
35%
11mph
20 min New Tracks Ride
Emma Lovewell
Sunday 2/7/21 @ 12:12 AM
184kj
73rpm
49%
19mph
Sunday 12/27/20 @ 12:37 AM
170kj
73rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 11:46 PM
250kj
82rpm
43%
18mph
Thursday 3/26/20 @ 4:12 PM
161kj
53rpm
42%
13mph
45 min Power Zone Ride
Denis Morton
Monday 4/6/20 @ 9:30 PM
384kj
83rpm
43%
18mph
Wednesday 2/5/20 @ 11:29 PM
512kj
89rpm
47%
21mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/6/20 @ 11:21 PM
393kj
89rpm
41%
19mph
Friday 6/14/19 @ 10:56 PM
303kj
61rpm
49%
17mph
45 min Power Zone Ride
Denis Morton
Friday 8/9/19 @ 10:2 PM
404kj
86rpm
42%
19mph
Friday 8/3/18 @ 11:27 PM
323kj
78rpm
50%
20mph
30 min Fresh Friday Ride
Denis Morton
Thursday 10/18/18 @ 12:34 PM
259kj
82rpm
44%
19mph
Sunday 4/15/18 @ 9:47 PM
472kj
82rpm
48%
20mph
45 min 90s Country Ride
Denis Morton
Sunday 3/25/18 @ 3:44 PM
396kj
79rpm
46%
19mph

Workouts

45 min Power Zone 80s Ride
Denis Morton
440 kj
Tuesday 2/13/24
396 kj
Sunday 12/20/20
30 min EMINEM Ride
Denis Morton
228 kj
Tuesday 2/1/22
236 kj
Tuesday 2/1/22
45 min New Wave Ride
Christine D'Ercole
510 kj
Sunday 1/2/22
341 kj
Wednesday 4/17/19
20 min New Tracks Ride
Emma Lovewell
52 kj
Thursday 2/4/21
184 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
170 kj
Sunday 12/27/20
250 kj
Saturday 1/2/21
45 min Power Zone Ride
Denis Morton
161 kj
Thursday 3/26/20
384 kj
Monday 4/6/20
45 min Power Zone Ride
Christine D'Ercole
512 kj
Wednesday 2/5/20
393 kj
Thursday 2/6/20
45 min Power Zone Ride
Denis Morton
303 kj
Friday 6/14/19
404 kj
Friday 8/9/19
30 min Fresh Friday Ride
Denis Morton
323 kj
Friday 8/3/18
259 kj
Thursday 10/18/18
45 min 90s Country Ride
Denis Morton
472 kj
Sunday 4/15/18
396 kj
Sunday 3/25/18