Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 2:56 PM
✅
577kj
80rpm
48%
20mph
Monday 1/2/23 @ 1:0 AM
359kj
66rpm
45%
16mph
Sunday 5/15/22 @ 1:26 PM
✅
245kj
69rpm
49%
18mph
Wednesday 5/18/22 @ 9:5 PM
190kj
75rpm
42%
16mph
Wednesday 10/20/21 @ 2:11 PM
✅
122kj
83rpm
50%
21mph
Saturday 2/19/22 @ 9:3 PM
63kj
83rpm
39%
16mph
Tuesday 10/19/21 @ 1:59 PM
✅
188kj
84rpm
45%
19mph
Thursday 10/28/21 @ 2:36 PM
153kj
79rpm
43%
18mph
Thursday 9/23/21 @ 11:27 PM
✅
151kj
78rpm
42%
17mph
Friday 9/24/21 @ 7:45 PM
111kj
74rpm
40%
15mph
Tuesday 7/27/21 @ 5:27 PM
✅
421kj
85rpm
44%
19mph
Wednesday 7/28/21 @ 8:11 PM
328kj
81rpm
41%
17mph
Wednesday 7/21/21 @ 9:46 PM
✅
407kj
82rpm
45%
19mph
Thursday 7/22/21 @ 7:52 PM
305kj
76rpm
41%
17mph
Sunday 5/30/21 @ 5:27 PM
✅
351kj
82rpm
42%
18mph
Friday 6/4/21 @ 2:53 PM
274kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Thursday 8/13/20 @ 3:55 PM
241kj
78rpm
45%
18mph
Sunday 3/8/20 @ 2:0 PM
✅
566kj
71rpm
50%
19mph
Sunday 4/26/20 @ 1:59 PM
357kj
71rpm
42%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
147
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
Workouts
190
kj
Wednesday 5/18/22
328
kj
Wednesday 7/28/21
305
kj
Thursday 7/22/21
274
kj
Friday 6/4/21