Shake and Bake
VS
Workouts
Monday 12/6/21 @ 10:49 PM
✅
449kj
81rpm
47%
20mph
Monday 1/3/22 @ 6:19 PM
259kj
76rpm
39%
16mph
Wednesday 7/7/21 @ 11:59 PM
✅
203kj
84rpm
46%
20mph
Sunday 7/4/21 @ 5:25 PM
121kj
67rpm
44%
16mph
Saturday 7/27/19 @ 4:46 PM
✅
495kj
69rpm
49%
18mph
Monday 10/5/20 @ 3:39 PM
410kj
81rpm
40%
17mph
Saturday 7/18/20 @ 11:57 AM
✅
500kj
84rpm
44%
19mph
Friday 10/2/20 @ 3:36 PM
408kj
80rpm
41%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
526kj
80rpm
45%
19mph
Wednesday 6/10/20 @ 3:36 PM
391kj
77rpm
41%
17mph
Tuesday 4/21/20 @ 1:49 PM
✅
509kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 7:22 PM
420kj
77rpm
42%
17mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Thursday 3/26/20 @ 6:58 PM
390kj
76rpm
42%
17mph
Sunday 11/24/19 @ 4:41 PM
✅
382kj
77rpm
46%
18mph
Sunday 10/20/19 @ 3:36 PM
300kj
71rpm
44%
17mph
Saturday 12/22/18 @ 12:6 AM
290kj
68rpm
48%
17mph
Sunday 12/23/18 @ 6:43 PM
✅
376kj
75rpm
47%
18mph
Monday 10/29/18 @ 4:27 PM
✅
284kj
80rpm
47%
19mph
Friday 11/16/18 @ 7:17 PM
188kj
59rpm
49%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
🔥
VS
4wineiride
Bay Area
12
Workouts
259
kj
Monday 1/3/22
391
kj
Wednesday 6/10/20
390
kj
Thursday 3/26/20