Shake and Bake
VS
Workouts
Tuesday 2/13/24 @ 4:11 PM
✅
440kj
82rpm
46%
20mph
Tuesday 9/27/22 @ 2:45 PM
321kj
75rpm
42%
17mph
Saturday 4/1/23 @ 11:57 AM
✅
598kj
80rpm
48%
20mph
Monday 7/3/23 @ 3:9 AM
435kj
78rpm
42%
17mph
Thursday 12/8/22 @ 12:46 AM
✅
379kj
77rpm
45%
19mph
Monday 2/27/23 @ 12:58 AM
331kj
83rpm
40%
17mph
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Saturday 4/17/21 @ 2:59 PM
✅
597kj
84rpm
46%
20mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Thursday 1/9/20 @ 12:59 PM
✅
381kj
77rpm
46%
19mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Sunday 2/2/20 @ 4:43 PM
✅
275kj
70rpm
52%
19mph
Sunday 2/2/20 @ 4:46 PM
242kj
78rpm
45%
18mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Tuesday 8/20/19 @ 3:3 AM
321kj
86rpm
39%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
80
🔥
VS
303tracey
CO
11
Workouts
321
kj
Tuesday 9/27/22
435
kj
Monday 7/3/23
331
kj
Monday 2/27/23
413
kj
Friday 5/14/21
251
kj
Thursday 10/1/20
483
kj
Saturday 3/28/20
321
kj
Tuesday 8/20/19