Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:13 AM
137kj
78rpm
48%
17mph
Monday 1/30/23 @ 11:57 PM
✅
214kj
83rpm
48%
20mph
Sunday 1/1/23 @ 8:50 PM
216kj
67rpm
47%
17mph
Friday 11/4/22 @ 9:26 PM
✅
329kj
80rpm
50%
21mph
Thursday 10/6/22 @ 9:14 PM
225kj
70rpm
47%
17mph
Sunday 9/25/22 @ 11:8 AM
✅
335kj
83rpm
49%
21mph
Thursday 6/2/22 @ 8:32 PM
225kj
69rpm
47%
17mph
Friday 5/13/22 @ 9:22 PM
✅
320kj
81rpm
49%
20mph
Wednesday 2/23/22 @ 9:34 PM
243kj
69rpm
48%
18mph
Tuesday 2/22/22 @ 11:27 PM
✅
298kj
74rpm
50%
20mph
Sunday 12/12/21 @ 6:57 PM
225kj
72rpm
46%
17mph
Friday 12/10/21 @ 10:50 PM
✅
290kj
80rpm
48%
19mph
Tuesday 11/16/21 @ 1:24 PM
212kj
75rpm
43%
17mph
Thursday 11/25/21 @ 3:0 PM
✅
303kj
86rpm
46%
20mph
Friday 7/16/21 @ 7:48 PM
220kj
80rpm
42%
17mph
Friday 6/18/21 @ 3:23 PM
✅
238kj
78rpm
44%
18mph
Sunday 7/11/21 @ 6:0 PM
353kj
76rpm
44%
18mph
Tuesday 7/6/21 @ 9:50 PM
✅
431kj
83rpm
45%
19mph
Tuesday 3/16/21 @ 7:30 PM
452kj
87rpm
39%
18mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Workouts
452
kj
Tuesday 3/16/21