Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:54 AM
281kj
71rpm
43%
16mph
Saturday 12/2/23 @ 5:1 PM
✅
357kj
72rpm
46%
18mph
Wednesday 7/19/23 @ 10:5 PM
172kj
75rpm
40%
16mph
Thursday 8/3/23 @ 10:54 AM
✅
295kj
76rpm
48%
20mph
Wednesday 2/15/23 @ 12:28 AM
129kj
81rpm
40%
17mph
Friday 11/4/22 @ 10:7 AM
✅
163kj
79rpm
43%
18mph
Friday 12/9/22 @ 3:12 PM
134kj
76rpm
42%
17mph
Wednesday 10/26/22 @ 10:9 AM
✅
179kj
83rpm
44%
19mph
Friday 7/29/22 @ 12:56 PM
141kj
76rpm
43%
17mph
Monday 10/17/22 @ 11:16 AM
✅
190kj
79rpm
47%
19mph
Tuesday 11/16/21 @ 11:59 PM
154kj
77rpm
44%
18mph
Thursday 11/4/21 @ 10:30 AM
✅
170kj
80rpm
45%
18mph
Tuesday 4/20/21 @ 10:6 PM
207kj
84rpm
39%
17mph
Thursday 7/15/21 @ 10:35 AM
✅
288kj
89rpm
43%
20mph
Tuesday 6/15/21 @ 11:38 PM
147kj
69rpm
48%
18mph
Wednesday 6/16/21 @ 11:1 AM
✅
212kj
72rpm
53%
20mph
Monday 3/15/21 @ 10:44 PM
124kj
77rpm
41%
16mph
Tuesday 3/30/21 @ 10:31 AM
✅
185kj
85rpm
44%
19mph
Monday 11/18/19 @ 9:10 PM
203kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 11:34 AM
✅
270kj
82rpm
45%
19mph
Workouts
207
kj
Tuesday 4/20/21