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Shake and Bake
alittlefield
Louisiana
5
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
139 π₯
Beat alittlefield
Workouts
Previous Workouts
Next Workouts
Wednesday 4/7/21 @ 11:2 PM
273
kj
70
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/10/22 @ 1:24 PM
β
361
kj
84
rpm
42
%
18
mph
Monday 1/24/22 @ 12:1 PM
123
kj
76
rpm
41
%
16
mph
20 min Low Impact Ride
Jess King
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Tuesday 1/25/22 @ 3:56 PM
β
172
kj
82
rpm
44
%
19
mph
Wednesday 12/22/21 @ 11:57 AM
98
kj
71
rpm
44
%
17
mph
15 min ABBA Ride
Hannah Corbin
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Friday 12/17/21 @ 4:47 PM
β
133
kj
84
rpm
44
%
19
mph
Wednesday 5/13/20 @ 12:16 PM
123
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Monday 5/11/20 @ 8:22 PM
β
186
kj
82
rpm
46
%
19
mph
Wednesday 7/17/19 @ 11:16 PM
311
kj
75
rpm
43
%
17
mph
45 min MusicFest Ride
Jess King
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Saturday 7/13/19 @ 3:42 PM
β
445
kj
78
rpm
49
%
20
mph
Monday 6/3/19 @ 11:40 AM
132
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Friday 5/31/19 @ 2:35 PM
β
169
kj
89
rpm
41
%
19
mph
Thursday 5/9/19 @ 6:29 PM
198
kj
86
rpm
38
%
17
mph
30 min Low Impact Ride
Jess King
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Share
Tuesday 5/7/19 @ 4:31 PM
β
290
kj
88
rpm
44
%
20
mph
Friday 4/26/19 @ 11:52 AM
132
kj
77
rpm
42
%
17
mph
20 min Country Ride
Ally Love
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Saturday 4/27/19 @ 3:58 PM
β
207
kj
77
rpm
50
%
20
mph
Friday 2/8/19 @ 1:8 PM
136
kj
70
rpm
45
%
17
mph
20 min Pop Ride
Robin ArzΓ³n
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Friday 2/15/19 @ 12:27 PM
β
203
kj
85
rpm
47
%
20
mph
Thursday 10/11/18 @ 1:35 PM
85
kj
69
rpm
37
%
14
mph
20 min 90s Pop Ride
Ally Love
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Wednesday 10/10/18 @ 1:54 PM
β
126
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alittlefield
Louisiana
5
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
139 π₯
Beat alittlefield
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
273
kj
Wednesday 4/7/21
β
361
kj
Tuesday 5/10/22
20 min Low Impact Ride
Jess King
View Class
Share
123
kj
Monday 1/24/22
β
172
kj
Tuesday 1/25/22
15 min ABBA Ride
Hannah Corbin
View Class
Share
98
kj
Wednesday 12/22/21
β
133
kj
Friday 12/17/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
123
kj
Wednesday 5/13/20
β
186
kj
Monday 5/11/20
45 min MusicFest Ride
Jess King
View Class
Share
311
kj
Wednesday 7/17/19
β
445
kj
Saturday 7/13/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
132
kj
Monday 6/3/19
β
169
kj
Friday 5/31/19
30 min Low Impact Ride
Jess King
View Class
Share
198
kj
Thursday 5/9/19
β
290
kj
Tuesday 5/7/19
20 min Country Ride
Ally Love
View Class
Share
132
kj
Friday 4/26/19
β
207
kj
Saturday 4/27/19
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
136
kj
Friday 2/8/19
β
203
kj
Friday 2/15/19
20 min 90s Pop Ride
Ally Love
View Class
Share
85
kj
Thursday 10/11/18
β
126
kj
Wednesday 10/10/18
Previous Workouts
Next Workouts