Shake and Bake

Workouts

Saturday 4/22/23 @ 1:31 PM
✅
317kj
97rpm
42%
20mph
30 min Outkast Ride
Denis Morton
Friday 9/10/21 @ 2:19 PM
197kj
78rpm
41%
16mph
Saturday 1/22/22 @ 10:20 PM
✅
514kj
88rpm
47%
21mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Tuesday 7/6/21 @ 10:38 PM
335kj
77rpm
44%
18mph
Saturday 1/22/22 @ 8:31 PM
✅
204kj
94rpm
43%
20mph
20 min AFO Ride: RosalĂ­a
Cody Rigsby
Friday 7/2/21 @ 9:34 PM
128kj
81rpm
40%
16mph
Tuesday 6/8/21 @ 11:2 PM
✅
243kj
85rpm
50%
21mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 9:7 PM
153kj
78rpm
45%
18mph
Sunday 8/16/20 @ 4:24 PM
✅
182kj
88rpm
43%
19mph
20 min Recovery Ride
Robin ArzĂłn
Friday 5/22/20 @ 5:22 PM
124kj
84rpm
38%
16mph
Monday 8/31/20 @ 4:30 PM
✅
329kj
74rpm
52%
20mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 10:26 PM
247kj
72rpm
48%
18mph
Monday 7/20/20 @ 11:29 PM
✅
607kj
78rpm
49%
20mph
60 min Groove Ride
Cody Rigsby
Wednesday 8/19/20 @ 1:39 PM
412kj
73rpm
44%
17mph
Sunday 5/10/20 @ 2:5 PM
✅
212kj
92rpm
44%
20mph
20 min 90s Ride
Christine D'Ercole
Sunday 7/26/20 @ 2:56 PM
96kj
87rpm
33%
15mph
Tuesday 4/14/20 @ 4:2 PM
✅
372kj
72rpm
57%
21mph
30 min Pitbull Ride
Ally Love
Saturday 5/2/20 @ 5:26 PM
271kj
69rpm
50%
19mph
Friday 11/8/19 @ 10:59 PM
✅
345kj
70rpm
46%
17mph
45 min Live DJ Ride
Robin ArzĂłn
Thursday 11/21/19 @ 6:43 PM
255kj
76rpm
39%
16mph

Workouts

30 min Outkast Ride
Denis Morton
✅ 317 kj
Saturday 4/22/23
197 kj
Friday 9/10/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
✅ 514 kj
Saturday 1/22/22
335 kj
Tuesday 7/6/21
20 min AFO Ride: RosalĂ­a
Cody Rigsby
✅ 204 kj
Saturday 1/22/22
128 kj
Friday 7/2/21
20 min Hip Hop Ride
Kendall Toole
✅ 243 kj
Tuesday 6/8/21
153 kj
Tuesday 3/16/21
20 min Recovery Ride
Robin ArzĂłn
✅ 182 kj
Sunday 8/16/20
124 kj
Friday 5/22/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 329 kj
Monday 8/31/20
247 kj
Monday 8/31/20
60 min Groove Ride
Cody Rigsby
✅ 607 kj
Monday 7/20/20
412 kj
Wednesday 8/19/20
20 min 90s Ride
Christine D'Ercole
✅ 212 kj
Sunday 5/10/20
96 kj
Sunday 7/26/20
30 min Pitbull Ride
Ally Love
✅ 372 kj
Tuesday 4/14/20
271 kj
Saturday 5/2/20
45 min Live DJ Ride
Robin ArzĂłn
✅ 345 kj
Friday 11/8/19
255 kj
Thursday 11/21/19