Shake and Bake

Workouts

Thursday 11/24/22 @ 2:56 PM
476kj
84rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
193kj
79rpm
34%
14mph
Saturday 3/26/22 @ 3:59 PM
640kj
77rpm
51%
20mph
60 min Pop Ride
Cody Rigsby
Friday 7/1/22 @ 11:58 AM
312kj
73rpm
39%
15mph
Friday 1/21/22 @ 12:41 AM
159kj
79rpm
49%
20mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 12/21/21 @ 3:30 PM
73kj
76rpm
37%
15mph
Sunday 5/2/21 @ 3:57 PM
473kj
76rpm
50%
20mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
272kj
78rpm
40%
16mph
Saturday 4/3/21 @ 1:7 PM
260kj
73rpm
48%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 3/22/21 @ 12:34 PM
164kj
72rpm
40%
15mph
Sunday 4/19/20 @ 4:0 PM
41kj
74rpm
46%
18mph
5 min Intro to Climb
Cody Rigsby
Sunday 4/19/20 @ 3:59 PM
24kj
74rpm
36%
14mph
Sunday 6/28/20 @ 4:0 PM
204kj
80rpm
48%
20mph
20 min Pop Ride
Erik Jäger
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
Monday 6/22/20 @ 4:29 PM
327kj
80rpm
49%
20mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 4:27 PM
183kj
78rpm
40%
16mph
Thursday 6/11/20 @ 2:43 PM
241kj
63rpm
50%
17mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 6/10/20 @ 12:29 PM
178kj
72rpm
42%
16mph
Sunday 4/19/20 @ 4:33 PM
207kj
81rpm
48%
20mph
20 min Low Impact Ride
Cody Rigsby
Saturday 11/23/19 @ 4:3 PM
102kj
79rpm
37%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
476 kj
Thursday 11/24/22
193 kj
Thursday 11/24/22
60 min Pop Ride
Cody Rigsby
640 kj
Saturday 3/26/22
312 kj
Friday 7/1/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
159 kj
Friday 1/21/22
73 kj
Tuesday 12/21/21
45 min All For One More Ride
Multiple Instructors
473 kj
Sunday 5/2/21
272 kj
Friday 7/3/20
30 min Intervals & Arms Ride
Leanne Hainsby
260 kj
Saturday 4/3/21
164 kj
Monday 3/22/21
5 min Intro to Climb
Cody Rigsby
41 kj
Sunday 4/19/20
24 kj
Sunday 4/19/20
20 min Pop Ride
Erik Jäger
204 kj
Sunday 6/28/20
130 kj
Sunday 6/28/20
30 min Pride Ride: Live from Home
Jess King
327 kj
Monday 6/22/20
183 kj
Monday 6/22/20
30 min Billie Eilish Ride
Kendall Toole
241 kj
Thursday 6/11/20
178 kj
Wednesday 6/10/20
20 min Low Impact Ride
Cody Rigsby
207 kj
Sunday 4/19/20
102 kj
Saturday 11/23/19