Shake and Bake

Workouts

Sunday 3/21/21 @ 3:14 PM
βœ…
249kj
77rpm
53%
21mph
20 min Metal Ride
Olivia Amato
Friday 12/4/20 @ 12:2 AM
134kj
82rpm
40%
17mph
Sunday 1/10/21 @ 6:43 PM
βœ…
137kj
81rpm
45%
19mph
15 min Low Impact Ride
Olivia Amato
Sunday 1/10/21 @ 6:32 PM
60kj
75rpm
34%
13mph
Sunday 1/10/21 @ 5:54 PM
βœ…
94kj
75rpm
41%
16mph
15 min Pop Ride
Jess King
Sunday 1/10/21 @ 5:53 PM
80kj
73rpm
39%
15mph
Sunday 5/31/20 @ 5:4 PM
βœ…
83kj
77rpm
44%
18mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 3:2 PM
43kj
73rpm
35%
14mph
Sunday 5/31/20 @ 4:47 PM
βœ…
129kj
75rpm
47%
18mph
15 min Pop Ride
Hannah Corbin
Saturday 6/6/20 @ 2:45 PM
83kj
75rpm
40%
16mph
Sunday 5/17/20 @ 3:12 PM
βœ…
203kj
80rpm
47%
19mph
20 min 80s Pop Ride
Olivia Amato
Sunday 5/17/20 @ 3:10 PM
109kj
79rpm
37%
15mph

Workouts

20 min Metal Ride
Olivia Amato
βœ… 249 kj
Sunday 3/21/21
134 kj
Friday 12/4/20
15 min Low Impact Ride
Olivia Amato
βœ… 137 kj
Sunday 1/10/21
60 kj
Sunday 1/10/21
15 min Pop Ride
Jess King
βœ… 94 kj
Sunday 1/10/21
80 kj
Sunday 1/10/21
10 min Low Impact Ride
Hannah Corbin
βœ… 83 kj
Sunday 5/31/20
43 kj
Saturday 6/6/20
15 min Pop Ride
Hannah Corbin
βœ… 129 kj
Sunday 5/31/20
83 kj
Saturday 6/6/20
20 min 80s Pop Ride
Olivia Amato
βœ… 203 kj
Sunday 5/17/20
109 kj
Sunday 5/17/20