Shake and Bake
Workouts
Sunday 1/20/19 @ 4:58 PM
140kj
69rpm
39%
14mph
Tuesday 7/21/20 @ 5:6 PM
✅
288kj
72rpm
51%
20mph
Thursday 12/24/20 @ 10:16 PM
116kj
71rpm
34%
13mph
Wednesday 12/16/20 @ 6:8 PM
✅
210kj
81rpm
41%
17mph
Thursday 2/10/22 @ 12:40 AM
115kj
65rpm
37%
13mph
Friday 1/14/22 @ 12:13 PM
✅
162kj
63rpm
44%
15mph
Sunday 12/12/21 @ 11:47 PM
136kj
71rpm
38%
14mph
Friday 12/3/21 @ 12:4 PM
✅
185kj
68rpm
43%
16mph
Saturday 12/4/21 @ 9:57 PM
131kj
69rpm
39%
14mph
Thursday 9/19/19 @ 11:6 AM
✅
154kj
70rpm
40%
15mph
Saturday 8/1/20 @ 8:40 PM
132kj
71rpm
37%
14mph
Wednesday 6/17/20 @ 11:37 AM
✅
159kj
70rpm
40%
15mph
Sunday 1/26/20 @ 4:26 PM
131kj
63rpm
40%
14mph
Sunday 2/9/20 @ 2:2 PM
✅
171kj
65rpm
44%
16mph
Thursday 8/1/19 @ 11:3 PM
✅
153kj
72rpm
40%
15mph
Tuesday 6/25/19 @ 10:59 AM
150kj
65rpm
42%
15mph
Sunday 7/21/19 @ 1:20 AM
116kj
63rpm
37%
13mph
Tuesday 7/16/19 @ 11:5 AM
✅
135kj
65rpm
39%
14mph
Saturday 2/2/19 @ 8:50 PM
169kj
68rpm
34%
12mph
Monday 2/4/19 @ 11:31 AM
✅
238kj
68rpm
41%
15mph
Workouts
140
kj
Sunday 1/20/19
116
kj
Thursday 12/24/20
116
kj
Sunday 7/21/19