Shake and Bake
Workouts
Friday 4/17/20 @ 3:4 PM
✅
492kj
78rpm
45%
18mph
Sunday 1/10/21 @ 1:47 PM
230kj
79rpm
32%
13mph
Sunday 6/28/20 @ 3:23 PM
✅
251kj
62rpm
41%
13mph
Monday 6/1/20 @ 9:54 PM
223kj
70rpm
40%
15mph
Thursday 5/28/20 @ 9:20 PM
✅
168kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:23 PM
126kj
78rpm
41%
16mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Monday 3/23/20 @ 5:4 PM
240kj
71rpm
40%
15mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
Sunday 1/12/20 @ 3:55 PM
✅
201kj
66rpm
44%
16mph
Sunday 1/12/20 @ 3:42 AM
152kj
50rpm
50%
14mph
Sunday 12/29/19 @ 3:48 PM
✅
444kj
82rpm
47%
20mph
Sunday 12/15/19 @ 4:37 PM
244kj
52rpm
52%
15mph
Friday 12/20/19 @ 10:40 PM
✅
235kj
72rpm
44%
16mph
Saturday 12/21/19 @ 9:26 PM
222kj
44rpm
65%
17mph
Friday 8/23/19 @ 10:4 PM
191kj
74rpm
39%
15mph
Tuesday 12/17/19 @ 9:53 PM
✅
211kj
43rpm
64%
16mph
Saturday 11/23/19 @ 5:7 PM
✅
249kj
82rpm
43%
18mph
Thursday 12/12/19 @ 9:37 PM
191kj
44rpm
61%
16mph