Shake and Bake
Workouts
Saturday 3/12/22 @ 5:33 PM
✅
228kj
84rpm
41%
18mph
Thursday 9/1/22 @ 4:47 AM
124kj
81rpm
32%
14mph
Sunday 2/6/22 @ 10:12 PM
✅
72kj
87rpm
39%
17mph
Tuesday 1/18/22 @ 6:0 AM
22kj
65rpm
28%
10mph
Tuesday 8/10/21 @ 3:40 PM
✅
71kj
89rpm
39%
17mph
Saturday 2/5/22 @ 5:34 PM
44kj
91rpm
31%
14mph
Tuesday 6/22/21 @ 12:57 PM
✅
169kj
90rpm
41%
19mph
Sunday 10/10/21 @ 2:38 PM
99kj
67rpm
37%
14mph
Monday 2/1/21 @ 4:58 PM
181kj
78rpm
46%
19mph
Tuesday 10/27/20 @ 1:12 AM
✅
223kj
82rpm
49%
21mph
Saturday 3/28/20 @ 6:5 PM
317kj
90rpm
38%
17mph
Wednesday 7/4/18 @ 2:36 PM
✅
380kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 10:8 PM
67kj
84rpm
39%
17mph
Monday 8/31/20 @ 12:31 PM
✅
74kj
77rpm
44%
18mph
Sunday 5/17/20 @ 2:49 PM
✅
369kj
78rpm
44%
18mph
Sunday 7/14/19 @ 1:3 PM
320kj
75rpm
45%
18mph
Friday 4/17/20 @ 3:4 PM
492kj
78rpm
45%
18mph
Sunday 11/3/19 @ 5:40 PM
✅
595kj
76rpm
50%
20mph
Tuesday 9/10/19 @ 9:30 PM
117kj
85rpm
42%
18mph
Wednesday 9/11/19 @ 6:22 PM
✅
126kj
90rpm
41%
19mph
Workouts
99
kj
Sunday 10/10/21
317
kj
Saturday 3/28/20
67
kj
Wednesday 8/26/20