Shake and Bake
Workouts
Wednesday 4/6/22 @ 2:58 PM
70kj
83rpm
40%
17mph
Sunday 2/13/22 @ 2:32 PM
✅
74kj
79rpm
42%
18mph
Thursday 2/4/21 @ 3:8 PM
✅
174kj
83rpm
43%
19mph
Sunday 3/29/20 @ 8:3 PM
117kj
76rpm
40%
16mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Wednesday 12/9/20 @ 4:35 PM
✅
68kj
84rpm
39%
17mph
Sunday 8/9/20 @ 1:36 PM
51kj
80rpm
36%
15mph
Friday 11/6/20 @ 10:41 PM
71kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 12:59 PM
✅
78kj
77rpm
44%
18mph
Sunday 6/14/20 @ 2:5 PM
✅
95kj
92rpm
36%
17mph
Tuesday 6/30/20 @ 1:53 PM
60kj
70rpm
36%
14mph
Thursday 4/23/20 @ 12:5 PM
✅
68kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 1:58 PM
55kj
68rpm
42%
16mph
Monday 5/4/20 @ 10:1 PM
✅
332kj
88rpm
47%
21mph
Wednesday 5/6/20 @ 6:2 PM
162kj
72rpm
40%
15mph
Wednesday 4/1/20 @ 3:55 PM
✅
189kj
91rpm
43%
19mph
Tuesday 4/7/20 @ 7:54 PM
106kj
74rpm
39%
15mph
Wednesday 1/22/20 @ 10:31 PM
✅
233kj
78rpm
44%
18mph
Monday 2/17/20 @ 6:49 PM
197kj
75rpm
43%
17mph
Workouts
162
kj
Wednesday 5/6/20