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Shake and Bake
alison2167
CT
12
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beachππally π
106 π₯
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 10:12 PM
72
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 4:35 PM
β
79
kj
79
rpm
44
%
18
mph
Friday 3/19/21 @ 4:2 PM
β
82
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Sam Yo
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Friday 5/21/21 @ 10:13 PM
76
kj
86
rpm
40
%
18
mph
Thursday 1/14/21 @ 5:8 PM
80
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 9/17/20 @ 3:14 PM
β
99
kj
96
rpm
41
%
20
mph
Friday 4/17/20 @ 3:4 PM
492
kj
78
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 7/25/20 @ 4:57 PM
β
588
kj
71
rpm
52
%
20
mph
Thursday 10/10/19 @ 9:59 PM
278
kj
69
rpm
51
%
19
mph
30 min Pitbull Ride
Ally Love
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Tuesday 4/14/20 @ 4:2 PM
β
372
kj
72
rpm
57
%
21
mph
Saturday 3/28/20 @ 6:5 PM
317
kj
90
rpm
38
%
17
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Sunday 5/10/20 @ 2:59 PM
β
402
kj
74
rpm
48
%
18
mph
Tuesday 9/10/19 @ 9:30 PM
117
kj
85
rpm
42
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 2:51 PM
β
127
kj
82
rpm
43
%
18
mph
Friday 4/10/20 @ 3:16 PM
284
kj
90
rpm
43
%
19
mph
30 min 80s Ride
Denis Morton
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Wednesday 2/19/20 @ 12:4 AM
β
303
kj
82
rpm
47
%
20
mph
Wednesday 4/1/20 @ 4:24 PM
221
kj
69
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 4/1/20 @ 4:23 PM
β
239
kj
61
rpm
50
%
16
mph
Friday 3/20/20 @ 4:2 PM
276
kj
68
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:25 PM
β
406
kj
76
rpm
47
%
18
mph
Previous Workouts
Next Workouts
alison2167
CT
12
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beachππally π
106 π₯
Beat alison2167
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Sunday 2/6/22
β
79
kj
Sunday 3/29/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
82
kj
Friday 3/19/21
76
kj
Friday 5/21/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
80
kj
Thursday 1/14/21
β
99
kj
Thursday 9/17/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
492
kj
Friday 4/17/20
β
588
kj
Saturday 7/25/20
30 min Pitbull Ride
Ally Love
View Class
Share
278
kj
Thursday 10/10/19
β
372
kj
Tuesday 4/14/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
317
kj
Saturday 3/28/20
β
402
kj
Sunday 5/10/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
117
kj
Tuesday 9/10/19
β
127
kj
Thursday 4/23/20
30 min 80s Ride
Denis Morton
View Class
Share
284
kj
Friday 4/10/20
β
303
kj
Wednesday 2/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
221
kj
Wednesday 4/1/20
β
239
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
276
kj
Friday 3/20/20
β
406
kj
Thursday 3/19/20
Previous Workouts
Next Workouts