Shake and Bake
Workouts
Wednesday 5/31/23 @ 11:5 PM
56kj
73rpm
40%
16mph
Wednesday 7/5/23 @ 11:42 PM
✅
63kj
78rpm
39%
16mph
Friday 10/8/21 @ 5:56 PM
✅
73kj
89rpm
39%
18mph
Monday 10/25/21 @ 1:46 AM
40kj
73rpm
35%
14mph
Wednesday 12/9/20 @ 4:18 PM
✅
101kj
85rpm
39%
17mph
Monday 4/5/21 @ 10:33 AM
60kj
72rpm
36%
14mph
Thursday 4/1/21 @ 2:30 PM
✅
75kj
88rpm
40%
18mph
Saturday 3/20/21 @ 2:26 PM
51kj
81rpm
35%
15mph
Saturday 10/19/19 @ 2:15 PM
✅
283kj
87rpm
44%
19mph
Tuesday 10/22/19 @ 11:22 PM
257kj
82rpm
45%
19mph
Saturday 11/23/19 @ 5:7 PM
249kj
82rpm
43%
18mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Friday 8/23/19 @ 10:4 PM
191kj
74rpm
39%
15mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Wednesday 11/18/20 @ 3:14 PM
240kj
86rpm
42%
18mph
Wednesday 11/18/20 @ 12:28 AM
✅
323kj
76rpm
52%
20mph
Saturday 10/17/20 @ 5:41 PM
✅
58kj
90rpm
35%
16mph
Sunday 10/18/20 @ 2:11 PM
47kj
76rpm
36%
15mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Friday 3/20/20 @ 12:18 AM
287kj
69rpm
54%
20mph
Workouts
191
kj
Friday 8/23/19