Shake and Bake
Workouts
Friday 11/11/22 @ 9:46 PM
203kj
74rpm
42%
17mph
Saturday 7/16/22 @ 1:57 AM
✅
277kj
76rpm
49%
19mph
Friday 12/17/21 @ 3:55 PM
246kj
83rpm
43%
18mph
Tuesday 12/14/21 @ 11:27 PM
✅
285kj
80rpm
48%
19mph
Monday 4/12/21 @ 9:5 PM
70kj
82rpm
40%
17mph
Wednesday 6/9/21 @ 11:14 PM
✅
87kj
85rpm
43%
19mph
Friday 4/23/21 @ 12:50 PM
254kj
80rpm
45%
19mph
Tuesday 4/20/21 @ 11:24 PM
✅
333kj
84rpm
48%
21mph
Saturday 12/14/19 @ 5:45 PM
✅
281kj
80rpm
46%
19mph
Monday 9/14/20 @ 6:49 PM
270kj
74rpm
48%
19mph
Thursday 7/2/20 @ 9:23 PM
✅
271kj
81rpm
45%
19mph
Wednesday 7/1/20 @ 4:47 PM
228kj
72rpm
45%
17mph
Friday 7/12/19 @ 10:0 PM
104kj
88rpm
33%
15mph
Thursday 5/21/20 @ 4:17 PM
✅
112kj
77rpm
38%
15mph
Wednesday 1/22/20 @ 10:31 PM
✅
233kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 5:27 PM
214kj
72rpm
45%
17mph
Saturday 1/11/20 @ 3:34 PM
✅
217kj
84rpm
40%
17mph
Friday 1/10/20 @ 1:28 AM
196kj
81rpm
40%
17mph
Friday 11/1/19 @ 9:58 PM
✅
204kj
88rpm
38%
17mph
Thursday 12/12/19 @ 1:54 PM
152kj
75rpm
36%
14mph
Workouts
203
kj
Friday 11/11/22
246
kj
Friday 12/17/21
254
kj
Friday 4/23/21
270
kj
Monday 9/14/20
196
kj
Friday 1/10/20