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Shake and Bake
alison2167
CT
23
Beat acey_dub
VS
acey_dub
Suffield, CT
113 π₯
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Sunday 5/15/22 @ 1:28 PM
β
303
kj
79
rpm
48
%
20
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Sunday 5/15/22 @ 7:10 PM
297
kj
78
rpm
48
%
20
mph
Wednesday 6/30/21 @ 4:18 PM
175
kj
85
rpm
43
%
19
mph
20 min 70s Ride
Christine D'Ercole
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Share
Monday 8/9/21 @ 10:26 PM
β
179
kj
80
rpm
45
%
19
mph
Friday 6/11/21 @ 4:12 PM
86
kj
91
rpm
41
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 5/7/21 @ 10:58 AM
β
91
kj
83
rpm
44
%
19
mph
Monday 5/3/21 @ 5:6 PM
268
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/6/21 @ 9:44 PM
β
324
kj
76
rpm
51
%
20
mph
Wednesday 8/12/20 @ 11:20 PM
286
kj
83
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/29/20 @ 3:24 PM
β
311
kj
80
rpm
49
%
20
mph
Wednesday 6/17/20 @ 10:25 PM
β
144
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 3/17/20 @ 9:48 AM
130
kj
76
rpm
41
%
17
mph
Sunday 5/17/20 @ 4:44 PM
167
kj
85
rpm
43
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Thursday 3/5/20 @ 11:9 PM
β
186
kj
83
rpm
45
%
19
mph
Wednesday 4/22/20 @ 1:58 PM
299
kj
85
rpm
46
%
20
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 9:24 PM
β
310
kj
79
rpm
49
%
20
mph
Thursday 3/26/20 @ 3:3 PM
301
kj
82
rpm
40
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 3/4/20 @ 12:11 PM
β
369
kj
82
rpm
43
%
18
mph
Thursday 2/6/20 @ 10:41 PM
β
301
kj
84
rpm
46
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/27/20 @ 10:56 AM
215
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alison2167
CT
23
Beat acey_dub
VS
acey_dub
Suffield, CT
113 π₯
Beat alison2167
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
β
303
kj
Sunday 5/15/22
297
kj
Sunday 5/15/22
20 min 70s Ride
Christine D'Ercole
View Class
Share
175
kj
Wednesday 6/30/21
β
179
kj
Monday 8/9/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
86
kj
Friday 6/11/21
β
91
kj
Friday 5/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
268
kj
Monday 5/3/21
β
324
kj
Thursday 5/6/21
30 min Prince Ride
Ally & Emma
View Class
Share
286
kj
Wednesday 8/12/20
β
311
kj
Saturday 8/29/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
144
kj
Wednesday 6/17/20
130
kj
Tuesday 3/17/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
167
kj
Sunday 5/17/20
β
186
kj
Thursday 3/5/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
299
kj
Wednesday 4/22/20
β
310
kj
Wednesday 4/22/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
301
kj
Thursday 3/26/20
β
369
kj
Wednesday 3/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
301
kj
Thursday 2/6/20
215
kj
Thursday 2/27/20
Previous Workouts
Next Workouts