Shake and Bake
Workouts
Sunday 1/7/24 @ 3:4 PM
216kj
82rpm
42%
18mph
Thursday 1/11/24 @ 12:43 PM
✅
374kj
89rpm
48%
22mph
Sunday 12/24/23 @ 3:42 PM
220kj
83rpm
40%
18mph
Thursday 12/21/23 @ 11:58 PM
✅
369kj
84rpm
50%
22mph
Tuesday 4/18/23 @ 10:55 PM
315kj
81rpm
40%
17mph
Sunday 4/16/23 @ 1:58 PM
✅
546kj
89rpm
47%
21mph
Saturday 1/21/23 @ 6:30 PM
✅
266kj
82rpm
44%
19mph
Friday 4/30/21 @ 5:3 PM
217kj
75rpm
44%
17mph
Monday 9/5/22 @ 10:3 PM
144kj
82rpm
41%
17mph
Wednesday 7/20/22 @ 11:2 PM
✅
164kj
76rpm
46%
18mph
Sunday 4/17/22 @ 1:28 PM
321kj
81rpm
41%
17mph
Sunday 4/17/22 @ 1:26 PM
✅
420kj
80rpm
47%
19mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Friday 12/24/21 @ 2:58 PM
316kj
71rpm
54%
20mph
Monday 6/1/20 @ 10:14 PM
252kj
76rpm
44%
17mph
Monday 6/8/20 @ 1:1 PM
✅
270kj
81rpm
46%
19mph
Sunday 3/22/20 @ 3:56 PM
133kj
91rpm
37%
17mph
Wednesday 4/29/20 @ 2:34 PM
✅
187kj
86rpm
44%
19mph
Sunday 2/23/20 @ 3:8 PM
424kj
84rpm
45%
19mph
Sunday 4/5/20 @ 1:57 PM
✅
476kj
84rpm
48%
20mph
Workouts
220
kj
Sunday 12/24/23
217
kj
Friday 4/30/21