Shake and Bake

Workouts

Saturday 11/4/23 @ 11:26 AM
✅
260kj
79rpm
45%
19mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 6:29 PM
161kj
78rpm
37%
15mph
Friday 12/23/22 @ 9:4 PM
✅
283kj
84rpm
45%
19mph
30 min Holiday Two for One Ride
Ally & Cliff
Tuesday 12/20/22 @ 9:43 PM
155kj
79rpm
36%
15mph
Thursday 12/10/20 @ 1:15 AM
✅
302kj
80rpm
48%
20mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 1:24 PM
191kj
77rpm
40%
16mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 260 kj
Saturday 11/4/23
161 kj
Friday 11/3/23
30 min Holiday Two for One Ride
Ally & Cliff
✅ 283 kj
Friday 12/23/22
155 kj
Tuesday 12/20/22
30 min Holiday Ride
Emma Lovewell
✅ 302 kj
Thursday 12/10/20
191 kj
Wednesday 12/9/20