Shake and Bake
Workouts
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
Monday 1/31/22 @ 11:4 PM
✅
324kj
84rpm
47%
20mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Saturday 4/3/21 @ 7:39 PM
292kj
85rpm
45%
19mph
Saturday 3/13/21 @ 5:1 PM
177kj
66rpm
44%
16mph
Saturday 1/23/21 @ 1:37 PM
✅
315kj
88rpm
45%
20mph
Friday 8/21/20 @ 9:45 PM
239kj
66rpm
50%
18mph
Tuesday 2/16/21 @ 10:46 PM
✅
319kj
86rpm
46%
20mph
Tuesday 2/9/21 @ 12:29 AM
481kj
75rpm
52%
20mph
Tuesday 2/9/21 @ 12:26 AM
✅
526kj
83rpm
50%
21mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Sunday 5/10/20 @ 4:5 PM
274kj
78rpm
47%
19mph
Monday 4/6/20 @ 10:29 PM
446kj
77rpm
50%
20mph
Saturday 6/6/20 @ 2:59 PM
✅
552kj
83rpm
51%
21mph
Saturday 5/23/20 @ 5:35 PM
82kj
75rpm
46%
18mph
Monday 4/20/20 @ 3:48 PM
✅
87kj
85rpm
43%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Wednesday 4/29/20 @ 1:6 PM
270kj
79rpm
46%
19mph
Saturday 3/21/20 @ 10:0 PM
✅
402kj
72rpm
51%
19mph
Saturday 3/21/20 @ 2:28 PM
392kj
84rpm
44%
19mph
Workouts
292
kj
Saturday 4/3/21
481
kj
Tuesday 2/9/21
446
kj
Monday 4/6/20
270
kj
Wednesday 4/29/20