Shake and Bake

Workouts

Thursday 2/2/23 @ 11:6 AM
✅
211kj
59rpm
51%
17mph
30 min Tabata Ride
Robin Arzón
Wednesday 2/1/23 @ 8:17 PM
171kj
62rpm
43%
15mph
Saturday 10/1/22 @ 1:38 PM
✅
196kj
67rpm
47%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 12:57 AM
150kj
74rpm
37%
14mph
Saturday 3/27/21 @ 12:6 PM
291kj
76rpm
41%
16mph
45 min Latin Ride
Cody Rigsby
Monday 8/19/19 @ 4:31 AM
✅
301kj
76rpm
41%
16mph
Saturday 3/20/21 @ 2:2 PM
✅
155kj
67rpm
48%
18mph
20 min 90s Ride
Cody Rigsby
Tuesday 3/23/21 @ 3:1 PM
84kj
76rpm
33%
13mph
Monday 12/14/20 @ 11:0 AM
✅
260kj
73rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 8:7 PM
148kj
70rpm
39%
14mph
Saturday 12/5/20 @ 4:22 AM
✅
114kj
67rpm
44%
16mph
20 min Latin Ride
Cody Rigsby
Monday 6/1/20 @ 5:17 PM
103kj
82rpm
35%
15mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 12/20/19 @ 6:47 PM
210kj
72rpm
43%
16mph
Monday 11/2/20 @ 6:4 PM
✅
277kj
74rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 10:7 PM
173kj
75rpm
40%
15mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 10:38 PM
131kj
79rpm
37%
15mph
Thursday 8/22/19 @ 12:56 AM
✅
328kj
75rpm
45%
17mph
45 min 90s Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 3:41 AM
kj
rpm
%
0mph

Workouts

30 min Tabata Ride
Robin Arzón
✅ 211 kj
Thursday 2/2/23
171 kj
Wednesday 2/1/23
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 196 kj
Saturday 10/1/22
150 kj
Monday 10/3/22
45 min Latin Ride
Cody Rigsby
291 kj
Saturday 3/27/21
✅ 301 kj
Monday 8/19/19
20 min 90s Ride
Cody Rigsby
✅ 155 kj
Saturday 3/20/21
84 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Monday 12/14/20
148 kj
Friday 12/11/20
20 min Latin Ride
Cody Rigsby
✅ 114 kj
Saturday 12/5/20
103 kj
Monday 6/1/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 216 kj
Saturday 11/21/20
210 kj
Friday 12/20/19
30 min Pop Ride
Cody Rigsby
✅ 277 kj
Monday 11/2/20
173 kj
Tuesday 11/3/20
45 min Club Bangers Ride
Alex Toussaint
✅ 417 kj
Saturday 3/14/20
131 kj
Sunday 3/15/20
45 min 90s Pop Ride
Cody Rigsby
✅ 328 kj
Thursday 8/22/19
kj
Tuesday 8/27/19