Shake and Bake
Workouts
Sunday 7/19/20 @ 2:30 PM
✅
238kj
70rpm
58%
21mph
Monday 7/6/20 @ 12:42 PM
237kj
47rpm
75%
18mph
Tuesday 4/26/22 @ 10:27 PM
✅
112kj
77rpm
44%
17mph
Wednesday 4/21/21 @ 3:29 PM
97kj
54rpm
50%
15mph
Wednesday 7/7/21 @ 9:36 PM
✅
195kj
74rpm
50%
20mph
Tuesday 8/3/21 @ 11:50 AM
125kj
52rpm
49%
14mph
Tuesday 2/9/21 @ 11:31 AM
✅
59kj
65rpm
45%
16mph
Thursday 5/6/21 @ 3:48 PM
35kj
74rpm
33%
13mph
Monday 3/29/21 @ 9:59 AM
129kj
72rpm
45%
17mph
Monday 3/29/21 @ 10:0 AM
✅
257kj
54rpm
60%
17mph
Wednesday 1/13/21 @ 11:0 AM
✅
216kj
66rpm
46%
17mph
Wednesday 1/13/21 @ 2:10 PM
206kj
46rpm
61%
16mph
Wednesday 11/25/20 @ 1:13 AM
188kj
71rpm
58%
22mph
Wednesday 11/25/20 @ 1:13 AM
✅
204kj
36rpm
95%
20mph
Friday 8/21/20 @ 12:5 AM
115kj
70rpm
41%
16mph
Friday 8/21/20 @ 11:6 AM
✅
254kj
46rpm
79%
19mph
Wednesday 8/12/20 @ 11:26 PM
366kj
67rpm
60%
21mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Monday 7/6/20 @ 10:29 PM
322kj
71rpm
55%
20mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Workouts
125
kj
Tuesday 8/3/21
206
kj
Wednesday 1/13/21