Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:4 PM
384kj
84rpm
38%
17mph
Saturday 1/23/21 @ 5:13 PM
✅
435kj
86rpm
39%
17mph
Friday 1/20/23 @ 11:40 AM
287kj
81rpm
39%
17mph
Sunday 1/29/23 @ 8:4 PM
✅
296kj
85rpm
38%
17mph
Tuesday 5/4/21 @ 11:30 PM
✅
371kj
83rpm
43%
18mph
Wednesday 2/3/21 @ 5:59 PM
345kj
84rpm
40%
18mph
Wednesday 3/30/22 @ 4:47 PM
182kj
85rpm
37%
16mph
Monday 12/13/21 @ 5:58 PM
✅
205kj
83rpm
39%
17mph
Tuesday 3/22/22 @ 11:28 AM
✅
214kj
79rpm
42%
17mph
Sunday 1/30/22 @ 5:0 PM
127kj
90rpm
29%
13mph
Saturday 7/17/21 @ 11:59 AM
✅
519kj
88rpm
41%
19mph
Saturday 7/24/21 @ 3:35 PM
454kj
85rpm
40%
18mph
Saturday 1/9/21 @ 3:50 PM
283kj
63rpm
47%
16mph
Friday 5/28/21 @ 8:39 PM
✅
310kj
81rpm
41%
17mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Monday 5/11/20 @ 4:47 PM
223kj
86rpm
40%
18mph
Monday 10/26/20 @ 11:38 PM
✅
251kj
69rpm
56%
21mph
Tuesday 10/27/20 @ 9:49 PM
217kj
85rpm
40%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
263kj
71rpm
50%
19mph
Sunday 5/17/20 @ 8:57 PM
226kj
94rpm
33%
16mph
Workouts
384
kj
Tuesday 2/7/23
287
kj
Friday 1/20/23
182
kj
Wednesday 3/30/22
454
kj
Saturday 7/24/21
226
kj
Sunday 5/17/20