Shake and Bake

Workouts

Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
✅
290kj
83rpm
46%
20mph
Friday 2/11/22 @ 11:27 PM
154kj
77rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:27 PM
✅
318kj
75rpm
52%
20mph
Wednesday 12/22/21 @ 10:17 PM
210kj
67rpm
46%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 12:27 AM
✅
290kj
75rpm
50%
20mph
Tuesday 5/19/20 @ 9:38 AM
126kj
65rpm
46%
16mph
20 min Country Ride
Ally Love
Thursday 2/6/20 @ 1:1 PM
✅
176kj
85rpm
43%
19mph
Thursday 7/25/19 @ 11:16 PM
294kj
72rpm
44%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 4/18/20 @ 1:27 PM
✅
350kj
72rpm
47%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
197 kj
Saturday 7/16/22
✅ 290 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
154 kj
Friday 2/11/22
✅ 318 kj
Friday 2/11/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
210 kj
Wednesday 12/22/21
✅ 290 kj
Friday 12/17/21
20 min Country Ride
Ally Love
126 kj
Tuesday 5/19/20
✅ 176 kj
Thursday 2/6/20
45 min Live DJ Pride Ride
Cody Rigsby
294 kj
Thursday 7/25/19
✅ 350 kj
Saturday 4/18/20