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Shake and Bake
alilbitbrittany
Greenville, SC
40
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
85 🔥
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
Saturday 8/24/19 @ 2:21 PM
212
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/2/20 @ 11:41 AM
✅
244
kj
89
rpm
41
%
18
mph
Thursday 2/20/20 @ 10:56 AM
347
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/14/22 @ 4:24 PM
✅
428
kj
86
rpm
44
%
19
mph
Tuesday 5/25/21 @ 11:15 PM
234
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 3/25/22 @ 2:0 PM
✅
247
kj
87
rpm
41
%
18
mph
Sunday 2/28/21 @ 3:50 PM
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 12:32 PM
✅
401
kj
91
rpm
41
%
19
mph
Sunday 1/10/21 @ 6:17 PM
✅
492
kj
80
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/31/19 @ 4:37 PM
468
kj
83
rpm
37
%
16
mph
Tuesday 1/5/21 @ 9:51 PM
335
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:53 AM
✅
442
kj
94
rpm
42
%
20
mph
Monday 8/19/19 @ 12:10 AM
169
kj
87
rpm
42
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Friday 7/19/19 @ 2:53 PM
✅
169
kj
91
rpm
39
%
18
mph
Sunday 2/23/20 @ 12:39 AM
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 10:53 AM
✅
392
kj
90
rpm
41
%
19
mph
Monday 7/15/19 @ 10:5 AM
206
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 3:28 PM
✅
236
kj
88
rpm
40
%
18
mph
Monday 6/10/19 @ 10:5 AM
✅
348
kj
73
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/9/18 @ 2:3 PM
302
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alilbitbrittany
Greenville, SC
40
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
85 🔥
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Saturday 8/24/19
✅
244
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Thursday 2/20/20
✅
428
kj
Monday 11/14/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
234
kj
Tuesday 5/25/21
✅
247
kj
Friday 3/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Sunday 2/28/21
✅
401
kj
Wednesday 4/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Sunday 1/10/21
468
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Tuesday 1/5/21
✅
442
kj
Thursday 12/12/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
169
kj
Monday 8/19/19
✅
169
kj
Friday 7/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Sunday 2/23/20
✅
392
kj
Thursday 1/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Monday 7/15/19
✅
236
kj
Thursday 7/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 6/10/19
302
kj
Thursday 8/9/18
Previous Workouts
Next Workouts