Shake and Bake
Workouts
Sunday 5/23/21 @ 3:5 PM
106kj
69rpm
41%
15mph
Sunday 11/7/21 @ 2:4 PM
✅
108kj
79rpm
37%
15mph
Sunday 10/31/21 @ 3:1 PM
95kj
60rpm
44%
15mph
Friday 11/5/21 @ 9:48 AM
✅
114kj
74rpm
40%
16mph
Tuesday 3/9/21 @ 6:59 PM
✅
105kj
71rpm
40%
15mph
Tuesday 6/29/21 @ 10:39 AM
97kj
65rpm
40%
15mph
Sunday 1/24/21 @ 3:59 PM
160kj
66rpm
42%
15mph
Friday 1/22/21 @ 12:43 PM
✅
191kj
80rpm
40%
16mph
Wednesday 10/28/20 @ 4:0 PM
147kj
62rpm
43%
15mph
Tuesday 10/27/20 @ 9:43 AM
✅
183kj
74rpm
41%
16mph
Tuesday 9/8/20 @ 4:59 PM
82kj
68rpm
37%
14mph
Tuesday 7/28/20 @ 10:33 AM
✅
126kj
76rpm
41%
17mph
Saturday 7/4/20 @ 2:59 PM
154kj
66rpm
42%
15mph
Wednesday 6/17/20 @ 10:14 AM
✅
189kj
78rpm
40%
16mph
Friday 5/29/20 @ 6:59 PM
117kj
59rpm
48%
16mph
Wednesday 5/27/20 @ 10:57 AM
✅
147kj
73rpm
45%
17mph
Sunday 11/10/19 @ 4:29 PM
86kj
65rpm
40%
14mph
Saturday 6/8/19 @ 12:19 PM
✅
134kj
72rpm
44%
17mph
Sunday 4/7/19 @ 8:33 PM
111kj
69rpm
35%
13mph
Saturday 4/6/19 @ 12:15 PM
✅
191kj
76rpm
41%
16mph