Shake and Bake
Workouts
Saturday 3/27/21 @ 3:51 PM
141kj
65rpm
41%
15mph
Wednesday 9/22/21 @ 9:47 PM
✅
421kj
73rpm
59%
23mph
Thursday 5/13/21 @ 6:0 PM
145kj
67rpm
40%
15mph
Sunday 5/2/21 @ 2:20 PM
✅
497kj
72rpm
63%
24mph
Friday 1/1/21 @ 7:0 PM
170kj
63rpm
45%
16mph
Monday 1/11/21 @ 11:33 PM
✅
428kj
67rpm
62%
23mph
Sunday 12/27/20 @ 3:59 PM
159kj
63rpm
44%
15mph
Wednesday 12/30/20 @ 10:42 PM
✅
503kj
81rpm
58%
24mph
Thursday 8/27/20 @ 9:55 PM
189kj
61rpm
48%
17mph
Friday 8/28/20 @ 11:4 AM
✅
377kj
81rpm
52%
22mph
Tuesday 8/25/20 @ 4:59 PM
151kj
63rpm
43%
15mph
Friday 8/21/20 @ 11:33 AM
✅
289kj
72rpm
50%
20mph
Sunday 8/9/20 @ 2:59 PM
167kj
67rpm
43%
16mph
Saturday 8/8/20 @ 1:44 PM
✅
427kj
85rpm
53%
23mph
Friday 6/19/20 @ 2:59 PM
161kj
68rpm
42%
15mph
Thursday 6/18/20 @ 10:2 PM
✅
375kj
77rpm
54%
22mph
Saturday 3/21/20 @ 1:59 PM
213kj
60rpm
43%
15mph
Wednesday 6/3/20 @ 9:46 PM
✅
576kj
79rpm
53%
22mph
Sunday 5/17/20 @ 8:59 PM
144kj
64rpm
42%
15mph
Tuesday 5/19/20 @ 10:48 PM
✅
386kj
90rpm
49%
22mph
Workouts
141
kj
Saturday 3/27/21
159
kj
Sunday 12/27/20
213
kj
Saturday 3/21/20
144
kj
Sunday 5/17/20