Shake and Bake

Workouts

Friday 10/14/22 @ 3:13 PM
127kj
56rpm
44%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Saturday 2/12/22 @ 5:22 PM
9kj
51rpm
28%
8mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
✅
212kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 3:59 PM
139kj
60rpm
43%
14mph
30 min Movie Buff Ride
Kendall Toole
Monday 2/22/21 @ 9:27 PM
✅
227kj
77rpm
44%
18mph
Sunday 1/3/21 @ 3:59 PM
102kj
66rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Friday 1/29/21 @ 10:59 AM
✅
142kj
77rpm
43%
17mph
Thursday 11/19/20 @ 4:38 PM
71kj
70rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 4:9 PM
✅
104kj
82rpm
41%
17mph
Monday 7/13/20 @ 4:0 PM
143kj
64rpm
42%
15mph
30 min Pride Ride
Cody Rigsby
Monday 7/6/20 @ 8:31 PM
✅
229kj
79rpm
43%
18mph
Saturday 4/25/20 @ 7:34 PM
69kj
79rpm
35%
15mph
15 min Pop Ride
Cody Rigsby
Monday 6/15/20 @ 8:8 PM
✅
117kj
80rpm
43%
18mph
Tuesday 4/7/20 @ 11:23 PM
98kj
68rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Tuesday 3/3/20 @ 4:12 PM
130kj
62rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
Friday 1/10/20 @ 1:28 AM
158kj
59rpm
46%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
127 kj
Friday 10/14/22
✅ 209 kj
Wednesday 7/27/22
30 min XOXO, Cody
Cody Rigsby
9 kj
Saturday 2/12/22
✅ 212 kj
Friday 2/11/22
30 min Movie Buff Ride
Kendall Toole
139 kj
Tuesday 10/27/20
✅ 227 kj
Monday 2/22/21
20 min Pop Ride
Cody Rigsby
102 kj
Sunday 1/3/21
✅ 142 kj
Friday 1/29/21
15 min Pop Ride
Cody Rigsby
71 kj
Thursday 11/19/20
✅ 104 kj
Thursday 8/27/20
30 min Pride Ride
Cody Rigsby
143 kj
Monday 7/13/20
✅ 229 kj
Monday 7/6/20
15 min Pop Ride
Cody Rigsby
69 kj
Saturday 4/25/20
✅ 117 kj
Monday 6/15/20
20 min 2000s Ride
Cody Rigsby
98 kj
Tuesday 4/7/20
✅ 156 kj
Tuesday 4/7/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Tuesday 3/3/20
✅ 189 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
158 kj
Friday 1/10/20
✅ 159 kj
Friday 1/10/20