Shake and Bake
Workouts
Wednesday 4/28/21 @ 7:7 PM
73kj
63rpm
42%
15mph
Saturday 4/17/21 @ 12:24 AM
✅
73kj
65rpm
42%
15mph
Sunday 1/24/21 @ 4:30 PM
✅
55kj
68rpm
42%
15mph
Monday 1/4/21 @ 12:27 PM
45kj
75rpm
35%
14mph
Wednesday 12/16/20 @ 12:29 AM
✅
170kj
64rpm
45%
16mph
Thursday 12/24/20 @ 5:21 PM
155kj
74rpm
38%
15mph
Wednesday 7/8/20 @ 5:29 PM
107kj
66rpm
43%
15mph
Wednesday 10/14/20 @ 9:14 PM
✅
117kj
72rpm
41%
16mph
Wednesday 4/15/20 @ 4:59 PM
✅
171kj
64rpm
45%
16mph
Wednesday 1/16/19 @ 9:53 PM
155kj
66rpm
42%
15mph
Sunday 5/3/20 @ 4:3 PM
✅
175kj
63rpm
46%
16mph
Saturday 5/2/20 @ 2:5 PM
120kj
65rpm
39%
14mph
Saturday 4/25/20 @ 7:34 PM
✅
69kj
79rpm
35%
15mph
Tuesday 9/3/19 @ 10:8 PM
52kj
61rpm
36%
12mph
Saturday 4/25/20 @ 1:59 PM
133kj
66rpm
40%
14mph
Saturday 4/25/20 @ 1:59 PM
✅
146kj
70rpm
39%
15mph
Thursday 3/26/20 @ 5:48 PM
✅
149kj
64rpm
43%
15mph
Tuesday 3/10/20 @ 9:23 PM
138kj
69rpm
39%
14mph
Friday 1/10/20 @ 1:28 AM
✅
158kj
59rpm
46%
15mph
Friday 1/10/20 @ 1:30 AM
111kj
60rpm
37%
13mph
Workouts
155
kj
Thursday 12/24/20
155
kj
Wednesday 1/16/19
120
kj
Saturday 5/2/20
133
kj
Saturday 4/25/20
111
kj
Friday 1/10/20