Shake and Bake
Workouts
Monday 5/16/22 @ 9:57 PM
✅
300kj
79rpm
48%
20mph
Tuesday 5/17/22 @ 1:26 PM
281kj
80rpm
41%
19mph
Monday 8/10/20 @ 7:2 PM
✅
189kj
81rpm
39%
17mph
Friday 10/26/18 @ 4:21 PM
187kj
80rpm
39%
16mph
Wednesday 5/20/20 @ 4:9 PM
✅
161kj
76rpm
51%
21mph
Friday 10/19/18 @ 8:36 PM
125kj
74rpm
47%
18mph
Tuesday 3/17/20 @ 10:39 PM
✅
321kj
81rpm
49%
20mph
Wednesday 3/8/17 @ 4:18 PM
306kj
80rpm
47%
20mph
Wednesday 3/4/20 @ 10:54 PM
✅
436kj
83rpm
46%
20mph
Thursday 1/5/17 @ 2:49 AM
1kj
21rpm
32%
3mph
Wednesday 1/8/20 @ 11:32 PM
✅
311kj
78rpm
50%
20mph
Monday 5/20/19 @ 5:25 PM
251kj
79rpm
45%
18mph
Tuesday 12/31/19 @ 3:52 PM
✅
479kj
85rpm
47%
20mph
Monday 12/23/19 @ 12:51 PM
269kj
82rpm
38%
16mph
Friday 11/22/19 @ 12:25 AM
✅
462kj
85rpm
46%
20mph
Friday 3/16/18 @ 11:52 AM
301kj
92rpm
37%
17mph
Thursday 7/4/19 @ 3:38 PM
✅
402kj
82rpm
45%
19mph
Thursday 7/4/19 @ 6:45 PM
324kj
83rpm
41%
17mph
Thursday 3/7/19 @ 11:49 PM
✅
459kj
74rpm
51%
20mph
Wednesday 3/6/19 @ 10:51 AM
361kj
74rpm
46%
18mph
Workouts
324
kj
Thursday 7/4/19