Shake and Bake
Workouts
Friday 3/25/22 @ 10:31 AM
✅
73kj
94rpm
37%
17mph
Wednesday 8/26/20 @ 11:35 AM
41kj
61rpm
40%
14mph
Friday 5/6/22 @ 10:51 AM
✅
107kj
79rpm
42%
17mph
Thursday 5/20/21 @ 10:55 AM
74kj
74rpm
37%
15mph
Thursday 5/13/21 @ 8:25 PM
✅
166kj
86rpm
42%
19mph
Monday 5/17/21 @ 10:20 AM
78kj
72rpm
34%
13mph
Tuesday 3/1/22 @ 11:57 AM
✅
123kj
85rpm
42%
18mph
Thursday 2/24/22 @ 7:39 PM
33kj
51rpm
31%
8mph
Saturday 2/12/22 @ 7:32 PM
✅
297kj
81rpm
47%
20mph
Tuesday 2/15/22 @ 1:45 AM
36kj
74rpm
33%
13mph
Wednesday 2/16/22 @ 11:50 AM
✅
176kj
75rpm
48%
19mph
Tuesday 2/1/22 @ 1:51 AM
63kj
78rpm
34%
14mph
Thursday 6/24/21 @ 10:32 PM
✅
134kj
81rpm
46%
19mph
Monday 8/30/21 @ 10:16 AM
79kj
78rpm
36%
15mph
Sunday 6/21/20 @ 3:39 PM
✅
119kj
86rpm
41%
18mph
Wednesday 10/9/19 @ 11:5 AM
100kj
75rpm
42%
17mph
Wednesday 4/22/20 @ 2:32 PM
✅
133kj
83rpm
39%
17mph
Monday 4/27/20 @ 11:10 AM
102kj
76rpm
37%
15mph
Monday 4/13/20 @ 12:3 PM
✅
295kj
79rpm
48%
20mph
Tuesday 3/31/20 @ 2:16 PM
72kj
68rpm
40%
15mph