Shake and Bake

Workouts

Sunday 2/21/21 @ 2:27 AM
182kj
78rpm
40%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/20/21 @ 4:45 AM
✅
252kj
75rpm
47%
18mph
Friday 7/15/22 @ 3:56 PM
174kj
72rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 2:24 AM
✅
178kj
66rpm
45%
16mph
Thursday 12/30/21 @ 11:30 PM
123kj
75rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 6/15/22 @ 2:59 PM
✅
183kj
78rpm
47%
19mph
Saturday 2/5/22 @ 4:10 PM
✅
166kj
78rpm
38%
16mph
30 min Encanto Ride
Robin Arzón
Tuesday 6/7/22 @ 2:19 AM
0kj
0rpm
34%
0mph
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
Saturday 9/26/20 @ 3:26 PM
250kj
77rpm
38%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/26/20 @ 3:52 AM
✅
376kj
73rpm
48%
18mph
Saturday 9/19/20 @ 11:31 PM
174kj
75rpm
41%
16mph
30 min Wyclef Jean Ride
Alex Toussaint
Thursday 9/17/20 @ 1:10 AM
✅
219kj
73rpm
46%
17mph
Sunday 7/19/20 @ 12:32 AM
149kj
80rpm
36%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 3:58 AM
✅
227kj
73rpm
46%
18mph
Tuesday 6/30/20 @ 1:12 AM
79kj
75rpm
38%
15mph
15 min Hip Hop Ride
Alex Toussaint
Friday 5/29/20 @ 2:23 AM
✅
136kj
74rpm
49%
19mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
182 kj
Sunday 2/21/21
✅ 252 kj
Saturday 2/20/21
30 min Lizzo Two for One Ride
Jess & Robin
174 kj
Friday 7/15/22
✅ 178 kj
Monday 7/18/22
20 min Hip Hop Ride
Kendall Toole
123 kj
Thursday 12/30/21
✅ 183 kj
Wednesday 6/15/22
30 min Encanto Ride
Robin Arzón
✅ 166 kj
Saturday 2/5/22
0 kj
Tuesday 6/7/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
129 kj
Sunday 3/21/21
✅ 301 kj
Thursday 3/18/21
45 min Club Bangers Ride
Alex Toussaint
250 kj
Saturday 9/26/20
✅ 376 kj
Saturday 9/26/20
30 min Wyclef Jean Ride
Alex Toussaint
174 kj
Saturday 9/19/20
✅ 219 kj
Thursday 9/17/20
30 min Hip Hop Ride
Robin Arzón
149 kj
Sunday 7/19/20
✅ 227 kj
Thursday 7/9/20
15 min Hip Hop Ride
Alex Toussaint
79 kj
Tuesday 6/30/20
✅ 136 kj
Friday 5/29/20