Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 6:49 PM
225kj
70rpm
38%
15mph
Tuesday 9/19/23 @ 10:12 AM
✅
397kj
82rpm
44%
19mph
Saturday 6/24/23 @ 4:22 PM
223kj
75rpm
36%
15mph
Monday 6/26/23 @ 10:7 AM
✅
378kj
91rpm
40%
18mph
Saturday 10/2/21 @ 5:42 PM
353kj
76rpm
39%
16mph
Sunday 10/3/21 @ 11:42 AM
✅
574kj
92rpm
42%
19mph
Wednesday 9/14/22 @ 12:36 AM
147kj
69rpm
37%
14mph
Tuesday 9/13/22 @ 10:40 AM
✅
272kj
89rpm
40%
18mph
Thursday 10/21/21 @ 9:56 AM
246kj
71rpm
40%
15mph
Tuesday 4/19/22 @ 10:19 AM
✅
416kj
84rpm
45%
19mph
Thursday 10/21/21 @ 12:32 AM
200kj
64rpm
39%
14mph
Wednesday 10/20/21 @ 10:23 AM
✅
370kj
87rpm
42%
18mph
Sunday 10/3/21 @ 3:10 PM
258kj
77rpm
38%
16mph
Wednesday 9/29/21 @ 10:28 AM
✅
419kj
92rpm
41%
19mph
Saturday 7/24/21 @ 7:37 PM
259kj
78rpm
38%
16mph
Friday 7/16/21 @ 10:35 AM
✅
410kj
89rpm
43%
19mph
Wednesday 8/19/20 @ 11:55 AM
180kj
84rpm
38%
16mph
Sunday 8/30/20 @ 10:46 AM
✅
278kj
120rpm
0%
0mph
Wednesday 8/12/20 @ 11:26 PM
243kj
72rpm
48%
18mph
Thursday 8/13/20 @ 10:21 AM
✅
436kj
154rpm
0%
0mph
alialioxenfree
Long Island, NY
1
VS
duke_of_earel
🍻Iowa
163
🔥
Workouts
353
kj
Saturday 10/2/21
246
kj
Thursday 10/21/21
200
kj
Thursday 10/21/21
258
kj
Sunday 10/3/21
259
kj
Saturday 7/24/21