Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 12:1 AM
219kj
66rpm
40%
15mph
Tuesday 8/4/20 @ 3:58 PM
✅
238kj
85rpm
35%
15mph
Saturday 5/6/23 @ 12:9 AM
✅
142kj
71rpm
38%
15mph
Tuesday 5/9/23 @ 5:11 PM
136kj
73rpm
36%
14mph
Thursday 2/25/21 @ 7:20 PM
✅
330kj
75rpm
43%
17mph
Thursday 2/25/21 @ 4:38 PM
250kj
88rpm
34%
15mph
Friday 10/15/21 @ 5:14 PM
✅
265kj
74rpm
40%
16mph
Friday 10/15/21 @ 4:42 PM
252kj
81rpm
36%
15mph
Saturday 3/13/21 @ 8:4 PM
✅
413kj
72rpm
44%
17mph
Saturday 3/13/21 @ 4:28 PM
321kj
84rpm
35%
15mph
Monday 7/13/20 @ 6:35 PM
✅
180kj
85rpm
37%
16mph
Tuesday 3/2/21 @ 5:38 PM
159kj
83rpm
36%
15mph
Saturday 2/27/21 @ 8:35 PM
✅
458kj
72rpm
46%
18mph
Saturday 2/27/21 @ 5:1 PM
313kj
80rpm
36%
15mph
Monday 6/8/20 @ 5:52 PM
✅
272kj
79rpm
39%
16mph
Sunday 11/29/20 @ 5:59 PM
252kj
81rpm
37%
16mph
Tuesday 6/2/20 @ 6:14 PM
✅
168kj
87rpm
35%
16mph
Monday 8/31/20 @ 5:39 PM
149kj
90rpm
33%
15mph
Saturday 8/1/20 @ 7:21 PM
✅
71kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 3:54 PM
50kj
75rpm
38%
15mph
alialioxenfree
Long Island, NY
171
🔥
VS
chimerrill4beer
Chicago -> LA
55
Workouts
219
kj
Tuesday 1/30/24
321
kj
Saturday 3/13/21
159
kj
Tuesday 3/2/21
149
kj
Monday 8/31/20