Shake and Bake
Workouts
Friday 4/7/23 @ 8:28 PM
151kj
70rpm
39%
15mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Sunday 3/3/24 @ 10:34 PM
94kj
65rpm
27%
10mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Wednesday 10/11/23 @ 10:47 PM
140kj
67rpm
37%
14mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Friday 10/6/23 @ 1:0 AM
227kj
60rpm
43%
15mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Sunday 1/29/23 @ 2:47 PM
137kj
77rpm
35%
14mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Wednesday 9/30/20 @ 12:53 AM
199kj
81rpm
40%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 5/8/21 @ 7:51 PM
534kj
74rpm
44%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 9/20/20 @ 8:53 PM
196kj
87rpm
37%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/20/21 @ 8:25 PM
185kj
78rpm
39%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 1/21/21 @ 8:9 PM
176kj
84rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
94
kj
Sunday 3/3/24
227
kj
Friday 10/6/23
137
kj
Sunday 1/29/23
199
kj
Wednesday 9/30/20
534
kj
Saturday 5/8/21
196
kj
Sunday 9/20/20
185
kj
Saturday 2/20/21
176
kj
Thursday 1/21/21