Shake and Bake
Workouts
Wednesday 7/26/23 @ 1:13 AM
139kj
72rpm
35%
14mph
Friday 8/14/20 @ 8:19 PM
✅
225kj
86rpm
40%
18mph
Friday 12/25/20 @ 6:35 PM
201kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 1:53 PM
✅
312kj
89rpm
46%
20mph
Monday 8/24/20 @ 6:5 PM
199kj
79rpm
41%
17mph
Sunday 11/1/20 @ 5:39 PM
✅
293kj
91rpm
43%
20mph
Sunday 11/15/20 @ 9:8 PM
194kj
80rpm
39%
17mph
Friday 11/20/20 @ 12:16 PM
✅
285kj
90rpm
44%
19mph
Thursday 11/5/20 @ 7:9 PM
152kj
83rpm
34%
15mph
Sunday 10/18/20 @ 4:38 PM
✅
248kj
91rpm
41%
19mph
Sunday 10/4/20 @ 6:46 PM
190kj
85rpm
37%
16mph
Wednesday 9/23/20 @ 7:14 PM
✅
242kj
94rpm
39%
18mph
Tuesday 9/8/20 @ 5:59 PM
199kj
84rpm
39%
17mph
Thursday 9/24/20 @ 10:22 PM
✅
253kj
92rpm
41%
18mph
Wednesday 5/27/20 @ 7:58 PM
195kj
84rpm
38%
17mph
Wednesday 8/5/20 @ 9:44 PM
✅
205kj
83rpm
39%
17mph
Saturday 8/1/20 @ 6:52 PM
✅
161kj
77rpm
46%
18mph
Monday 7/20/20 @ 10:25 PM
136kj
82rpm
41%
17mph
Friday 4/10/20 @ 5:25 PM
191kj
71rpm
44%
17mph
Tuesday 2/18/20 @ 10:37 PM
✅
221kj
80rpm
42%
17mph
Workouts
139
kj
Wednesday 7/26/23
201
kj
Friday 12/25/20
199
kj
Monday 8/24/20
194
kj
Sunday 11/15/20
152
kj
Thursday 11/5/20
190
kj
Sunday 10/4/20
199
kj
Tuesday 9/8/20
195
kj
Wednesday 5/27/20
191
kj
Friday 4/10/20