Ricky
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Shake and Bake
alialioxenfree
Long Island, NY
0
Beat a_cappeloton
VS
a_cappeloton
65 π₯
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 1:40 AM
305
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/25/20 @ 12:31 AM
β
402
kj
86
rpm
43
%
19
mph
Monday 9/7/20 @ 4:10 PM
336
kj
75
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/9/20 @ 10:46 PM
β
377
kj
79
rpm
44
%
18
mph
Monday 6/29/20 @ 5:25 PM
297
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 10:47 PM
β
449
kj
88
rpm
43
%
19
mph
Sunday 10/4/20 @ 6:46 PM
190
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/10/20 @ 10:55 PM
β
281
kj
97
rpm
40
%
19
mph
Saturday 9/12/20 @ 7:12 PM
422
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:58 AM
β
638
kj
87
rpm
46
%
20
mph
Tuesday 9/8/20 @ 5:59 PM
199
kj
84
rpm
39
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 1:24 AM
β
284
kj
87
rpm
44
%
19
mph
Saturday 9/5/20 @ 6:30 PM
432
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 10:46 PM
β
633
kj
88
rpm
45
%
20
mph
Wednesday 7/1/20 @ 6:23 PM
407
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 12:14 AM
β
616
kj
87
rpm
45
%
20
mph
Friday 6/26/20 @ 6:2 PM
377
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:6 AM
β
567
kj
85
rpm
44
%
19
mph
Friday 4/10/20 @ 5:25 PM
191
kj
71
rpm
44
%
17
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Tuesday 6/23/20 @ 9:22 PM
β
295
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
0
Beat a_cappeloton
VS
a_cappeloton
65 π₯
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Friday 2/12/21
β
402
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Monday 9/7/20
β
377
kj
Thursday 4/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Monday 6/29/20
β
449
kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Sunday 10/4/20
β
281
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 9/12/20
β
638
kj
Saturday 7/25/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Tuesday 9/8/20
β
284
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 9/5/20
β
633
kj
Monday 8/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Wednesday 7/1/20
β
616
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Friday 6/26/20
β
567
kj
Friday 6/26/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
191
kj
Friday 4/10/20
β
295
kj
Tuesday 6/23/20
Previous Workouts
Next Workouts