Shake and Bake
Workouts
Tuesday 10/26/21 @ 1:57 PM
134kj
85rpm
33%
14mph
Friday 12/18/20 @ 10:37 AM
✅
266kj
88rpm
42%
19mph
Friday 7/16/21 @ 1:0 PM
72kj
69rpm
34%
13mph
Wednesday 6/16/21 @ 11:31 AM
✅
216kj
77rpm
51%
20mph
Thursday 4/1/21 @ 1:12 PM
86kj
72rpm
41%
15mph
Thursday 3/25/21 @ 11:2 AM
✅
171kj
73rpm
55%
21mph
Wednesday 3/10/21 @ 1:43 PM
62kj
82rpm
32%
14mph
Tuesday 10/20/20 @ 2:53 PM
✅
108kj
82rpm
41%
18mph
Sunday 12/6/20 @ 7:6 PM
173kj
86rpm
36%
16mph
Monday 1/25/21 @ 10:6 AM
✅
283kj
86rpm
44%
19mph
Thursday 12/3/20 @ 9:53 PM
167kj
86rpm
35%
15mph
Tuesday 10/27/20 @ 4:48 PM
✅
277kj
89rpm
42%
19mph
Monday 11/23/20 @ 2:55 PM
280kj
81rpm
38%
16mph
Friday 11/27/20 @ 12:58 PM
✅
453kj
94rpm
42%
20mph
Tuesday 11/10/20 @ 2:2 PM
368kj
85rpm
37%
16mph
Wednesday 11/11/20 @ 9:5 AM
✅
576kj
90rpm
43%
20mph
Thursday 9/3/20 @ 3:11 PM
163kj
83rpm
36%
15mph
Wednesday 6/3/20 @ 10:53 AM
✅
244kj
90rpm
40%
18mph
Wednesday 7/22/20 @ 1:5 PM
321kj
75rpm
38%
15mph
Thursday 7/23/20 @ 4:12 PM
✅
508kj
80rpm
45%
19mph
Workouts
134
kj
Tuesday 10/26/21
167
kj
Thursday 12/3/20
368
kj
Tuesday 11/10/20
163
kj
Thursday 9/3/20