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Shake and Bake
ali_spinss
New Mexico
1
Beat ateliasen
VS
ateliasen
Louisiana
54 🔥
Beat ali_spinss
Workouts
Previous Workouts
Saturday 3/6/21 @ 3:11 PM
200
kj
64
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/9/21 @ 1:43 AM
✅
270
kj
81
rpm
45
%
19
mph
Thursday 10/1/20 @ 4:25 PM
224
kj
43
rpm
68
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 9/29/20 @ 5:15 PM
✅
272
kj
82
rpm
45
%
19
mph
Monday 1/27/20 @ 5:13 PM
86
kj
55
rpm
44
%
13
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 4:38 AM
✅
206
kj
77
rpm
51
%
20
mph
Saturday 5/2/20 @ 10:23 PM
109
kj
45
rpm
45
%
11
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/29/20 @ 12:22 AM
✅
236
kj
80
rpm
44
%
18
mph
Wednesday 3/4/20 @ 7:51 PM
104
kj
47
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Saturday 3/7/20 @ 5:49 PM
✅
194
kj
86
rpm
37
%
16
mph
Previous Workouts
ali_spinss
New Mexico
1
Beat ateliasen
VS
ateliasen
Louisiana
54 🔥
Beat ali_spinss
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
200
kj
Saturday 3/6/21
✅
270
kj
Tuesday 3/9/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
224
kj
Thursday 10/1/20
✅
272
kj
Tuesday 9/29/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
86
kj
Monday 1/27/20
✅
206
kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
109
kj
Saturday 5/2/20
✅
236
kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
104
kj
Wednesday 3/4/20
✅
194
kj
Saturday 3/7/20
Previous Workouts