Shake and Bake
Workouts
Thursday 4/1/21 @ 12:18 PM
✅
93kj
55rpm
52%
16mph
Wednesday 3/10/21 @ 4:21 AM
75kj
63rpm
43%
15mph
Friday 11/13/20 @ 4:37 PM
✅
226kj
65rpm
49%
17mph
Tuesday 11/17/20 @ 4:44 AM
149kj
72rpm
39%
15mph
Monday 10/26/20 @ 3:51 PM
✅
101kj
60rpm
48%
16mph
Thursday 7/23/20 @ 3:30 AM
85kj
75rpm
40%
16mph
Thursday 9/3/20 @ 9:12 PM
✅
310kj
43rpm
65%
15mph
Saturday 8/15/20 @ 4:37 PM
242kj
70rpm
40%
15mph
Tuesday 7/21/20 @ 4:4 PM
✅
307kj
41rpm
65%
15mph
Saturday 7/18/20 @ 5:13 PM
211kj
63rpm
40%
13mph
Saturday 6/27/20 @ 10:13 PM
✅
294kj
44rpm
61%
15mph
Thursday 6/25/20 @ 3:12 AM
223kj
64rpm
40%
14mph
Friday 6/19/20 @ 8:59 PM
✅
202kj
45rpm
61%
15mph
Wednesday 6/17/20 @ 3:30 AM
163kj
73rpm
40%
15mph
Monday 12/23/19 @ 9:24 PM
106kj
58rpm
38%
12mph
Tuesday 4/21/20 @ 4:15 AM
✅
129kj
57rpm
40%
13mph
Friday 1/10/20 @ 4:8 PM
113kj
57rpm
40%
13mph
Wednesday 4/8/20 @ 3:32 AM
✅
120kj
73rpm
34%
13mph
Wednesday 1/22/20 @ 9:51 PM
✅
125kj
56rpm
43%
13mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Workouts
211
kj
Saturday 7/18/20
113
kj
Friday 1/10/20