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Shake and Bake
alexshmalex
West Orange, NJ
2
Beat englishjay
VS
englishjay
West Orange, NJ
52 🔥
Beat alexshmalex
Workouts
Previous Workouts
Tuesday 7/18/23 @ 12:15 AM
161
kj
68
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/10/23 @ 11:54 AM
✅
210
kj
77
rpm
49
%
20
mph
Wednesday 9/23/20 @ 2:20 PM
198
kj
53
rpm
48
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 1:16 AM
✅
255
kj
71
rpm
48
%
18
mph
Monday 7/6/20 @ 1:22 PM
191
kj
62
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Thursday 7/9/20 @ 2:38 AM
✅
243
kj
68
rpm
49
%
18
mph
Friday 6/5/20 @ 9:18 PM
259
kj
77
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 2:11 AM
✅
305
kj
81
rpm
48
%
20
mph
Previous Workouts
alexshmalex
West Orange, NJ
2
Beat englishjay
VS
englishjay
West Orange, NJ
52 🔥
Beat alexshmalex
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
161
kj
Tuesday 7/18/23
✅
210
kj
Wednesday 5/10/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
198
kj
Wednesday 9/23/20
✅
255
kj
Monday 9/21/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
191
kj
Monday 7/6/20
✅
243
kj
Thursday 7/9/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
259
kj
Friday 6/5/20
✅
305
kj
Thursday 6/4/20
Previous Workouts