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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
53 🔥
Beat alwaysfuji
VS
alwaysfuji
PDX
6
Beat alexisbyrd
Workouts
Previous Workouts
Thursday 4/8/21 @ 12:21 AM
✅
187
kj
91
rpm
36
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/30/21 @ 3:10 AM
144
kj
79
rpm
35
%
15
mph
Wednesday 3/17/21 @ 10:27 AM
✅
180
kj
84
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 4:23 AM
156
kj
72
rpm
39
%
15
mph
Tuesday 3/16/21 @ 11:50 PM
✅
91
kj
85
rpm
38
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 9:29 PM
70
kj
70
rpm
37
%
14
mph
Monday 3/1/21 @ 11:19 PM
✅
107
kj
85
rpm
35
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 2/26/21 @ 5:22 AM
77
kj
72
rpm
33
%
13
mph
Monday 1/18/21 @ 12:56 PM
✅
176
kj
83
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/19/21 @ 5:35 AM
150
kj
74
rpm
38
%
15
mph
Sunday 12/20/20 @ 2:29 PM
✅
118
kj
82
rpm
38
%
16
mph
20 min Holiday Ride
Robin Arzón
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Share
Saturday 12/19/20 @ 9:38 PM
105
kj
77
rpm
38
%
15
mph
Wednesday 12/2/20 @ 11:41 AM
✅
116
kj
76
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 12/1/20 @ 3:54 AM
107
kj
68
rpm
42
%
15
mph
Monday 11/2/20 @ 10:47 PM
✅
127
kj
77
rpm
41
%
17
mph
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
Tuesday 11/3/20 @ 4:37 AM
109
kj
67
rpm
42
%
15
mph
Wednesday 6/3/20 @ 9:56 PM
✅
163
kj
77
rpm
39
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 3:11 AM
160
kj
67
rpm
40
%
15
mph
Previous Workouts
alexisbyrd
RVA / ig: @lexdbyrd
53 🔥
Beat alwaysfuji
VS
alwaysfuji
PDX
6
Beat alexisbyrd
Workouts
Previous Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
187
kj
Thursday 4/8/21
144
kj
Tuesday 3/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Wednesday 3/17/21
156
kj
Wednesday 3/3/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
91
kj
Tuesday 3/16/21
70
kj
Saturday 8/8/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Monday 3/1/21
77
kj
Friday 2/26/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
176
kj
Monday 1/18/21
150
kj
Tuesday 1/19/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
118
kj
Sunday 12/20/20
105
kj
Saturday 12/19/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
116
kj
Wednesday 12/2/20
107
kj
Tuesday 12/1/20
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
✅
127
kj
Monday 11/2/20
109
kj
Tuesday 11/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Wednesday 6/3/20
160
kj
Thursday 6/4/20
Previous Workouts