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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
11
Beat alanaaugust0
VS
alanaaugust0
Massachusetts
57 π₯
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 9:57 AM
122
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/23/21 @ 11:37 PM
β
131
kj
74
rpm
43
%
17
mph
Tuesday 2/9/21 @ 12:25 AM
300
kj
79
rpm
41
%
17
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Share
Saturday 2/20/21 @ 8:50 PM
β
499
kj
160
rpm
0
%
0
mph
Thursday 2/4/21 @ 10:52 PM
124
kj
80
rpm
40
%
16
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Sunday 1/24/21 @ 5:35 PM
β
211
kj
158
rpm
0
%
0
mph
Sunday 1/17/21 @ 1:8 PM
120
kj
85
rpm
37
%
16
mph
20 min Hip Hop Ride
Emma Lovewell
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Share
Saturday 12/5/20 @ 9:21 PM
β
216
kj
163
rpm
0
%
0
mph
Friday 12/4/20 @ 11:23 AM
195
kj
76
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 11/21/20 @ 9:27 PM
β
328
kj
163
rpm
0
%
0
mph
Sunday 10/4/20 @ 7:11 PM
123
kj
82
rpm
38
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 10/14/20 @ 11:45 PM
β
221
kj
167
rpm
0
%
0
mph
Monday 8/17/20 @ 11:57 PM
124
kj
79
rpm
40
%
16
mph
20 min R&B Ride
Alex Toussaint
View Class
Share
Thursday 8/20/20 @ 8:52 PM
β
142
kj
155
rpm
0
%
0
mph
Wednesday 7/22/20 @ 11:26 PM
240
kj
79
rpm
37
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Thursday 7/23/20 @ 10:49 AM
β
504
kj
166
rpm
0
%
0
mph
Saturday 5/9/20 @ 4:17 PM
160
kj
81
rpm
37
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/18/20 @ 11:34 PM
β
359
kj
0
rpm
0
%
0
mph
Wednesday 4/1/20 @ 9:37 PM
84
kj
87
rpm
31
%
14
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 9:20 PM
β
223
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
11
Beat alanaaugust0
VS
alanaaugust0
Massachusetts
57 π₯
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
122
kj
Tuesday 6/1/21
β
131
kj
Wednesday 6/23/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
300
kj
Tuesday 2/9/21
β
499
kj
Saturday 2/20/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
124
kj
Thursday 2/4/21
β
211
kj
Sunday 1/24/21
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
120
kj
Sunday 1/17/21
β
216
kj
Saturday 12/5/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
195
kj
Friday 12/4/20
β
328
kj
Saturday 11/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
123
kj
Sunday 10/4/20
β
221
kj
Wednesday 10/14/20
20 min R&B Ride
Alex Toussaint
View Class
Share
124
kj
Monday 8/17/20
β
142
kj
Thursday 8/20/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
240
kj
Wednesday 7/22/20
β
504
kj
Thursday 7/23/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
160
kj
Saturday 5/9/20
β
359
kj
Tuesday 2/18/20
20 min Groove Ride
Cody Rigsby
View Class
Share
84
kj
Wednesday 4/1/20
β
223
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts