Shake and Bake

Workouts

Tuesday 6/1/21 @ 9:57 AM
122kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/23/21 @ 11:37 PM
βœ…
131kj
74rpm
43%
17mph
Tuesday 2/9/21 @ 12:25 AM
300kj
79rpm
41%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/20/21 @ 8:50 PM
βœ…
499kj
160rpm
0%
0mph
Thursday 2/4/21 @ 10:52 PM
124kj
80rpm
40%
16mph
20 min 2000s Ride
Alex Toussaint
Sunday 1/24/21 @ 5:35 PM
βœ…
211kj
158rpm
0%
0mph
Sunday 1/17/21 @ 1:8 PM
120kj
85rpm
37%
16mph
20 min Hip Hop Ride
Emma Lovewell
Saturday 12/5/20 @ 9:21 PM
βœ…
216kj
163rpm
0%
0mph
Friday 12/4/20 @ 11:23 AM
195kj
76rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/21/20 @ 9:27 PM
βœ…
328kj
163rpm
0%
0mph
Sunday 10/4/20 @ 7:11 PM
123kj
82rpm
38%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/14/20 @ 11:45 PM
βœ…
221kj
167rpm
0%
0mph
Monday 8/17/20 @ 11:57 PM
124kj
79rpm
40%
16mph
20 min R&B Ride
Alex Toussaint
Thursday 8/20/20 @ 8:52 PM
βœ…
142kj
155rpm
0%
0mph
Wednesday 7/22/20 @ 11:26 PM
240kj
79rpm
37%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 10:49 AM
βœ…
504kj
166rpm
0%
0mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 2/18/20 @ 11:34 PM
βœ…
359kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 9:37 PM
84kj
87rpm
31%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 9:20 PM
βœ…
223kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
122 kj
Tuesday 6/1/21
βœ… 131 kj
Wednesday 6/23/21
45 min 5-Year Anniversary Ride
Alex Toussaint
300 kj
Tuesday 2/9/21
βœ… 499 kj
Saturday 2/20/21
20 min 2000s Ride
Alex Toussaint
124 kj
Thursday 2/4/21
βœ… 211 kj
Sunday 1/24/21
20 min Hip Hop Ride
Emma Lovewell
120 kj
Sunday 1/17/21
βœ… 216 kj
Saturday 12/5/20
30 min Hip Hop Ride
Alex Toussaint
195 kj
Friday 12/4/20
βœ… 328 kj
Saturday 11/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
123 kj
Sunday 10/4/20
βœ… 221 kj
Wednesday 10/14/20
20 min R&B Ride
Alex Toussaint
124 kj
Monday 8/17/20
βœ… 142 kj
Thursday 8/20/20
45 min Lil Wayne Ride
Alex Toussaint
240 kj
Wednesday 7/22/20
βœ… 504 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin ArzΓ³n
160 kj
Saturday 5/9/20
βœ… 359 kj
Tuesday 2/18/20
20 min Groove Ride
Cody Rigsby
84 kj
Wednesday 4/1/20
βœ… 223 kj
Wednesday 4/1/20