Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 11:30 AM
✅
472kj
70rpm
60%
23mph
Sunday 6/25/23 @ 2:28 PM
207kj
75rpm
43%
17mph
Wednesday 10/6/21 @ 9:9 AM
229kj
70rpm
38%
14mph
Monday 10/3/22 @ 11:59 AM
✅
374kj
86rpm
40%
18mph
Monday 11/7/22 @ 10:46 AM
✅
291kj
82rpm
53%
23mph
Tuesday 11/15/22 @ 3:34 PM
69kj
86rpm
29%
13mph
Thursday 6/3/21 @ 9:27 AM
301kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 11:24 PM
✅
448kj
82rpm
48%
20mph
Wednesday 3/4/20 @ 10:21 AM
100kj
84rpm
34%
15mph
Sunday 6/6/21 @ 4:49 PM
✅
149kj
88rpm
39%
17mph
Saturday 5/1/21 @ 11:11 AM
188kj
70rpm
42%
16mph
Sunday 5/2/21 @ 10:14 PM
✅
288kj
83rpm
47%
20mph
Tuesday 7/21/20 @ 11:4 AM
169kj
66rpm
41%
14mph
Sunday 7/19/20 @ 11:58 AM
✅
292kj
84rpm
46%
20mph
Friday 2/28/20 @ 10:48 AM
119kj
68rpm
42%
15mph
Monday 3/16/20 @ 12:32 PM
✅
171kj
78rpm
46%
19mph
Thursday 2/13/20 @ 12:16 PM
145kj
72rpm
37%
14mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Friday 2/21/20 @ 12:57 PM
101kj
72rpm
38%
14mph
Sunday 2/23/20 @ 2:51 PM
✅
145kj
84rpm
41%
18mph
alexielawless
@alexisisal Jupiter, FL
31
VS
alli_n_wndrland
SoCal/Utah
100
🔥
Workouts
207
kj
Sunday 6/25/23
229
kj
Wednesday 10/6/21
100
kj
Wednesday 3/4/20